全馬 | 04:43:05 | 06:42/km | 第34馬| 官方成績 |
| 日期 | 2019-11-10 |
| 成績 | 04:43:05 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 06:42/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:29'19" (+01'01") | 00:57'37" |
| 00:28'18" |
| 00:29'02" (+00'44") | 01:02'46" (+05'09") |
| 00:33'44" (+05'26") |
| 00:35'54" (+07'36") | 01:08'56" (+11'19") |
| 00:33'02" (+04'44") |
| 00:36'05" (+07'47") | 01:14'32" (+16'55") |
| 00:38'27" (+10'09") |
|
日期: 2019-11-10 06:20 - 總爬升: 446 m - 地點: 景崧文教園區 - 天氣: 涼轉熱 - 平均心率: 146 - 卡路里: 2531 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 83% - PM2.5: 良好(18)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+01'06") | 1000 / 1000 |
| 2 | | 05'43" (+00'15") | 1000 / 2000 |
| 3 | | 05'41" (+00'13") | 1000 / 3000 |
| 4 | | 05'40" (+00'12") | 1000 / 4000 |
| 5 | | 05'38" (+00'10") | 1000 / 5000 |
| 6 | | 05'42" (+00'14") | 1000 / 6000 |
| 7 | | 05'53" (+00'25") | 1000 / 7000 |
| 8 | | 05'37" (+00'09") | 1000 / 8000 |
| 9 | | 05'28" | 1000 / 9000 |
| 10 | | 05'37" (+00'09") | 1000 / 10000 |
| 11 | | 05'51" (+00'23") | 1000 / 11000 |
| 12 | | 05'31" (+00'03") | 1000 / 12000 |
| 13 | | 05'38" (+00'10") | 1000 / 13000 |
| 14 | | 05'46" (+00'18") | 1000 / 14000 |
| 15 | | 06'13" (+00'45") | 1000 / 15000 |
| 16 | | 05'57" (+00'29") | 1000 / 16000 |
| 17 | | 08'17" (+02'49") | 1000 / 17000 |
| 18 | | 06'15" (+00'47") | 1000 / 18000 |
| 19 | | 06'56" (+01'28") | 1000 / 19000 |
| 20 | | 06'16" (+00'48") | 1000 / 20000 |
| 21 | | 06'45" (+01'17") | 1000 / 21000 |
| 22 | | 06'11" (+00'43") | 1000 / 22000 |
| 23 | | 07'20" (+01'52") | 1000 / 23000 |
| 24 | | 09'04" (+03'36") | 1000 / 24000 |
| 25 | | 06'32" (+01'04") | 1000 / 25000 |
| 26 | | 05'38" (+00'10") | 1000 / 26000 |
| 27 | | 07'19" (+01'51") | 1000 / 27000 |
| 28 | | 06'55" (+01'27") | 1000 / 28000 |
| 29 | | 06'47" (+01'19") | 1000 / 29000 |
| 30 | | 06'20" (+00'52") | 1000 / 30000 |
| 31 | | 06'57" (+01'29") | 1000 / 31000 |
| 32 | | 07'56" (+02'28") | 1000 / 32000 |
| 33 | | 06'26" (+00'58") | 1000 / 33000 |
| 34 | | 06'30" (+01'02") | 1000 / 34000 |
| 35 | | 08'14" (+02'46") | 1000 / 35000 |
| 36 | | 07'10" (+01'42") | 1000 / 36000 |
| 37 | | 06'44" (+01'16") | 1000 / 37000 |
| 38 | | 09'49" (+04'21") | 1000 / 38000 |
| 39 | | 07'49" (+02'21") | 1000 / 39000 |
| 40 | | 06'53" (+01'25") | 1000 / 40000 |
| 41 | | 06'53" (+01'25") | 1000 / 41000 |
| 42 | | 07'35" (+02'07") | 1000 / 42000 |
| 43 | | 07'51" (+02'23") | 605 / 42605 |
謝謝舒康志工團隊，謝謝交管，補給站志工，沿途熱情加油的鄉親們，好讚👍。
其實我有吃到一小塊龍蝦肉😋，謝謝前段班的還留了一些些給我們😄😄。
第二年跑田中馬，還是滿滿的感動，熱鬧的賽事，滿滿的人情味~~只是有點小小的遺憾😂😂，再加油啦~~fighting!!
賽後評分: 很棒的賽事。
給 5 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
11月累積里程 :
235.18 km 
M牌 rider22藍黑 累積 :
756.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 05'43" | 00:12'18" |
| 3 | 05'42" | 00:18'00" |
| 4 | 05'40" | 00:23'40" |
| 5 | 05'39" | 00:29'19" |
| 6 | 05'43" | 00:35'02" |
| 7 | 05'53" | 00:40'55" |
| 8 | 05'37" | 00:46'32" |
| 9 | 05'28" | 00:52'00" |
| 10 | 05'37" | 00:57'37" |
| 11 | 05'52" | 01:03'29" |
| 12 | 05'31" | 01:09'00" |
| 13 | 05'38" | 01:14'38" |
| 14 | 05'47" | 01:20'25" |
| 15 | 06'14" | 01:26'39" |
| 16 | 05'58" | 01:32'37" |
| 17 | 08'17" | 01:40'54" |
| 18 | 06'16" | 01:47'10" |
| 19 | 06'56" | 01:54'06" |
| 20 | 06'17" | 02:00'23" |
| 21 | 06'45" | 02:07'08" |
| 22 | 06'11" | 02:13'19" |
| 23 | 07'20" | 02:20'39" |
| 24 | 09'05" | 02:29'44" |
| 25 | 06'33" | 02:36'17" |
| 26 | 05'38" | 02:41'55" |
| 27 | 07'20" | 02:49'15" |
| 28 | 06'56" | 02:56'11" |
| 29 | 06'47" | 03:02'58" |
| 30 | 06'21" | 03:09'19" |
| 31 | 06'57" | 03:16'16" |
| 32 | 07'56" | 03:24'12" |
| 33 | 06'27" | 03:30'39" |
| 34 | 06'31" | 03:37'10" |
| 35 | 08'14" | 03:45'24" |
| 36 | 07'11" | 03:52'35" |
| 37 | 06'44" | 03:59'19" |
| 38 | 09'49" | 04:09'08" |
| 39 | 07'49" | 04:16'57" |
| 40 | 06'54" | 04:23'51" |
| 41 | 06'53" | 04:30'44" |
| 42 | 07'35" | 04:38'19" |
| 42.6 | 07'52" | 04:43'05" |
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