12.5 km | 01:19:51 | 06:22/km日期: 2019-11-10 15:35 - 卡路里: 902 Cal - 總步數: 13006 - 平均步頻: 162 - 平均步幅: 96 cm - 溫度: 26°C - 濕度: 43% - PM2.5: 良好(12)
Pace: 06'18" / 06'00" / 06'13" / 06'12" / 06'17" / 06'20" / 06'27" / 06'27" / 06'23" / 06'32" / 06'43" / 06'26" / 06'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'15" (+00'16") | 1006 / 1006 | 161 / 99 |
2 | | 05'59" | 1000 / 2007 | 164 / 101 |
3 | | 06'10" (+00'11") | 1007 / 3014 | 165 / 98 |
4 | | 06'13" (+00'14") | 1007 / 4022 | 164 / 97 |
5 | | 06'13" (+00'14") | 1005 / 5028 | 163 / 98 |
6 | | 06'17" (+00'18") | 1008 / 6036 | 163 / 96 |
7 | | 06'24" (+00'25") | 1003 / 7040 | 162 / 95 |
8 | | 06'23" (+00'24") | 1000 / 8040 | 162 / 95 |
9 | | 06'24" (+00'25") | 1003 / 9044 | 163 / 95 |
10 | | 06'31" (+00'32") | 1003 / 10047 | 161 / 94 |
11 | | 06'38" (+00'39") | 1000 / 11048 | 162 / 92 |
12 | | 06'28" (+00'29") | 1003 / 12051 | 161 / 95 |
13 | | 06'34" (+00'35") | 530 / 12581 | 160 / 95 |
11月累積里程 : 180.12 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'00" | 00:12'18" |
3 | 06'13" | 00:18'31" |
4 | 06'12" | 00:24'43" |
5 | 06'17" | 00:31'00" |
6 | 06'20" | 00:37'20" |
7 | 06'27" | 00:43'47" |
8 | 06'27" | 00:50'14" |
9 | 06'23" | 00:56'37" |
10 | 06'32" | 01:03'09" |
11 | 06'43" | 01:09'52" |
12 | 06'26" | 01:16'18" |
12.5 | 06'41" | 01:19'51" |