7.2 km | 00:42:34 | 05:53/km日期: 2014-07-31 20:34 - 地點: 岡山校區 - 天氣: 晴 - 卡路里: 410 Cal - 溫度: 29°C - 濕度: 89%
Pace: 05'53" / 05'54" / 05'56" / 06'00" / 06'03" / 05'49" / 05'43" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'10") | 1000 / 1000 |
2 | | 05'54" (+00'12") | 1000 / 2000 |
3 | | 05'56" (+00'14") | 1000 / 3000 |
4 | | 05'59" (+00'17") | 1000 / 4000 |
5 | | 06'03" (+00'21") | 1000 / 5000 |
6 | | 05'49" (+00'07") | 1000 / 6000 |
7 | | 05'42" | 1000 / 7000 |
8 | | 05'38" | 225 / 7225 |
7月累積里程 :
235.61 km ![](images/shoe.png)
MIZUNO 男Wave慢跑鞋 Prima Etude 8KN-39401 27號 累積 :
1699.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'54" | 00:11'47" |
3 | 05'56" | 00:17'43" |
4 | 06'00" | 00:23'43" |
5 | 06'03" | 00:29'46" |
6 | 05'49" | 00:35'35" |
7 | 05'43" | 00:41'18" |
7.2 | 05'36" | 00:42'34" |