10.5 km | 01:01:32 | 05:53/km日期: 2019-11-09 16:30 - 總爬升: 154 m - 卡路里: 724 Cal - 總步數: 10882 - 平均步頻: 176 - 平均步幅: 96 cm - 溫度: 27°C - 濕度: 58% - PM2.5: 良好(24)
Pace: 05'06" / 05'27" / 05'41" / 05'50" / 05'55" / 06'02" / 06'14" / 05'58" / 05'40" / 06'01" / 08'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'28" | 1005 / 1005 | 172 / 106 |
| 2 | | 05'32" (+00'04") | 1005 / 2011 | 172 / 104 |
| 3 | | 05'58" (+00'30") | 1003 / 3014 | 173 / 96 |
| 4 | | 05'47" (+00'19") | 1002 / 4017 | 176 / 97 |
| 5 | | 05'57" (+00'29") | 1008 / 5026 | 177 / 94 |
| 6 | | 06'02" (+00'34") | 1002 / 6028 | 181 / 91 |
| 7 | | 06'09" (+00'41") | 1005 / 7034 | 180 / 89 |
| 8 | | 06'01" (+00'33") | 1002 / 8036 | 180 / 92 |
| 9 | | 05'49" (+00'21") | 1010 / 9046 | 180 / 95 |
| 10 | | 06'03" (+00'35") | 1004 / 10050 | 173 / 95 |
| 11 | | 05'17" | 452 / 10503 | 176 / 106 |
11月累積里程 : 84.92 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'27" | 00:10'33" |
| 3 | 05'41" | 00:16'14" |
| 4 | 05'50" | 00:22'04" |
| 5 | 05'55" | 00:27'59" |
| 6 | 06'02" | 00:34'01" |
| 7 | 06'14" | 00:40'15" |
| 8 | 05'58" | 00:46'13" |
| 9 | 05'40" | 00:51'53" |
| 10 | 06'01" | 00:57'54" |
| 10.5 | 08'01" | 01:01'32" |
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