14.1 km | 01:17:12 | 05:28/km日期: 2019-11-13 19:31 - 平均心率: 143 - 卡路里: 949 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 71%
Pace: 06'44" / 05'52" / 05'10" / 04'46" / 05'04" / 05'28" / 05'46" / 04'47" / 05'38" / 05'46" / 04'52" / 05'32" / 05'40" / 06'19" / 08'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+02'21") | 1000 / 1000 |
| 2 | | 06'38" (+02'15") | 500 / 1500 |
| 3 | | 04'50" (+00'27") | 1000 / 2500 |
| 4 | | 05'52" (+01'29") | 400 / 2900 |
| 5 | | 04'39" (+00'16") | 1000 / 3900 |
| 6 | | 06'00" (+01'37") | 400 / 4300 |
| 7 | | 04'36" (+00'13") | 1000 / 5300 |
| 8 | | 06'39" (+02'16") | 400 / 5700 |
| 9 | | 04'38" (+00'15") | 1000 / 6700 |
| 10 | | 06'44" (+02'21") | 400 / 7100 |
| 11 | | 04'34" (+00'11") | 1000 / 8100 |
| 12 | | 07'00" (+02'37") | 400 / 8500 |
| 13 | | 04'40" (+00'17") | 1000 / 9500 |
| 14 | | 07'27" (+03'04") | 400 / 9900 |
| 15 | | 04'36" (+00'13") | 1000 / 10900 |
| 16 | | 07'59" (+03'36") | 400 / 11300 |
| 17 | | 04'23" | 1000 / 12300 |
| 18 | | 07'12" (+02'49") | 400 / 12700 |
| 19 | | 04'24" (+00'01") | 1000 / 13700 |
| 20 | | 09'04" (+04'41") | 400 / 14100 |
| 21 | | 07'10" (+02'47") | 16 / 14116 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
11月累積里程 :
201.05 km 
亞瑟士 虎走6 累積 :
1741.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 05'52" | 00:12'36" |
| 3 | 05'10" | 00:17'46" |
| 4 | 04'46" | 00:22'32" |
| 5 | 05'04" | 00:27'36" |
| 6 | 05'28" | 00:33'04" |
| 7 | 05'46" | 00:38'50" |
| 8 | 04'47" | 00:43'37" |
| 9 | 05'38" | 00:49'15" |
| 10 | 05'46" | 00:55'01" |
| 11 | 04'52" | 00:59'53" |
| 12 | 05'32" | 01:05'25" |
| 13 | 05'40" | 01:11'05" |
| 14 | 06'19" | 01:17'24" |
| 14.1 | 08'34" | 01:18'24" |
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