18.8 km | 01:55:51 | 06:10/km日期: 2019-11-14 15:06 - 總爬升: 1078 m - 地點: 一般道路 - 卡路里: 1149 Cal - 溫度: 22°C - 濕度: 63%
Pace: 06'55" / 05'44" / 05'57" / 05'41" / 05'45" / 05'55" / 05'49" / 05'53" / 02'30" / 00'01" / 00'11" / 03'38" / 05'55" / 07'08" / 06'04" / 05'59" / 05'56" / 05'57" / 06'15" / 06'10" / 06'01" / 07'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+05'15") | 1012 / 1012 |
2 | | 05'47" (+04'13") | 1008 / 2021 |
3 | | 05'57" (+04'23") | 995 / 3016 |
4 | | 05'39" (+04'05") | 1004 / 4021 |
5 | | 05'46" (+04'12") | 999 / 5020 |
6 | | 05'53" (+04'19") | 1000 / 6020 |
7 | | 05'47" (+04'13") | 1002 / 7023 |
8 | | 05'53" (+04'19") | 1012 / 8035 |
9 | | 01'34" | 3982 / 12018 |
10 | | 05'51" (+04'17") | 1007 / 13026 |
11 | | 07'07" (+05'33") | 1009 / 14035 |
12 | | 06'06" (+04'32") | 994 / 15030 |
13 | | 05'56" (+04'22") | 1037 / 16067 |
14 | | 06'10" (+04'36") | 1004 / 17072 |
15 | | 05'48" (+04'14") | 1005 / 18077 |
16 | | 06'11" (+04'37") | 1001 / 19078 |
17 | | 06'06" (+04'32") | 1008 / 20087 |
18 | | 06'05" (+04'31") | 992 / 21080 |
11月累積里程 : 758.50 km
Android - HTC HTC_D10i 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 05'44" | 00:12'39" |
3 | 05'57" | 00:18'36" |
4 | 05'41" | 00:24'17" |
5 | 05'45" | 00:30'02" |
6 | 05'55" | 00:35'57" |
7 | 05'49" | 00:41'46" |
8 | 05'53" | 00:47'39" |
9 | 02'30" | 00:50'09" |
10 | 00'01" | 00:50'10" |
11 | 00'11" | 00:50'21" |
12 | 03'38" | 00:53'59" |
13 | 05'55" | 00:59'54" |
14 | 07'08" | 01:07'02" |
15 | 06'04" | 01:13'06" |
16 | 05'59" | 01:19'05" |
17 | 05'56" | 01:25'01" |
18 | 05'57" | 01:30'58" |
19 | 06'15" | 01:37'13" |
20 | 06'10" | 01:43'23" |
21 | 06'01" | 01:49'24" |
18.9 | -2'-48" | 01:55'23" |