13.1 km | 01:16:16 | 05:50/km日期: 2014-07-31 18:04 - 卡路里: 682 Cal
Pace: 05'50" / 05'37" / 05'27" / 05'33" / 05'32" / 06'00" / 06'45" / 06'00" / 06'06" / 05'44" / 05'36" / 05'47" / 05'56" / 06'05" /
7月累積里程 : 328.76 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'37" | 00:11'27" |
3 | 05'27" | 00:16'54" |
4 | 05'33" | 00:22'27" |
5 | 05'32" | 00:27'59" |
6 | 06'00" | 00:33'59" |
7 | 06'45" | 00:40'44" |
8 | 06'00" | 00:46'44" |
9 | 06'06" | 00:52'50" |
10 | 05'44" | 00:58'34" |
11 | 05'36" | 01:04'10" |
12 | 05'47" | 01:09'57" |
13 | 05'56" | 01:15'53" |
13.1 | 06'01" | 01:16'16" |