21.1 km | 02:37:47 | 07:29/km日期: 2019-11-10 07:21 - 卡路里: 1277 Cal - 溫度: 19°C - 濕度: 78% - PM2.5: 良好(16)
Pace: 05'53" / 06'01" / 05'56" / 05'58" / 06'18" / 06'13" / 05'16" / 06'50" / 06'11" / 05'50" / 06'26" / 06'08" / 07'00" / 10'15" / 08'07" / 10'44" / 08'08" / 09'34" / 10'17" / 09'32" / 09'52" / 25'20" /
11月累積里程 :
202.86 km 
ASICS GEL-EXCITE6 累積 :
1184.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 06'01" | 00:11'54" |
3 | 05'56" | 00:17'50" |
4 | 05'58" | 00:23'48" |
5 | 06'18" | 00:30'06" |
6 | 06'13" | 00:36'19" |
7 | 05'16" | 00:41'35" |
8 | 06'50" | 00:48'25" |
9 | 06'11" | 00:54'36" |
10 | 05'50" | 01:00'26" |
11 | 06'26" | 01:06'52" |
12 | 06'08" | 01:13'00" |
13 | 07'00" | 01:20'00" |
14 | 10'15" | 01:30'15" |
15 | 08'07" | 01:38'22" |
16 | 10'44" | 01:49'06" |
17 | 08'08" | 01:57'14" |
18 | 09'34" | 02:06'48" |
19 | 10'17" | 02:17'05" |
20 | 09'32" | 02:26'37" |
21 | 09'52" | 02:36'29" |
21.1 | 10'36" | 02:37'45" |