7.0 km | 00:44:18 | 06:18/km日期: 2019-11-12 14:31 - 卡路里: 579 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 37%
Pace: 05'50" / 05'53" / 06'13" / 06'16" / 06'25" / 06'41" / 06'54" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" | 1000 / 1000 |
| 2 | | 05'52" (+00'02") | 1000 / 2000 |
| 3 | | 06'13" (+00'23") | 1000 / 3000 |
| 4 | | 06'16" (+00'26") | 1000 / 4000 |
| 5 | | 06'24" (+00'34") | 1000 / 5000 |
| 6 | | 06'41" (+00'51") | 1000 / 6000 |
| 7 | | 06'54" (+01'04") | 1000 / 7000 |
| 8 | | 05'28" | 20 / 7020 |
11月累積里程 : 108.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'53" | 00:11'43" |
| 3 | 06'13" | 00:17'56" |
| 4 | 06'16" | 00:24'12" |
| 5 | 06'25" | 00:30'37" |
| 6 | 06'41" | 00:37'18" |
| 7 | 06'54" | 00:44'12" |
| 7.0 | 05'38" | 00:44'19" |
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