13.1 km | 01:14:51 | 05:41/km日期: 2019-11-14 18:46 - 卡路里: 769 Cal - 平均步頻: 185 - 溫度: 22°C - 濕度: 61% - PM2.5: 普通(39)
Pace: 05'15" / 05'24" / 05'32" / 05'35" / 05'27" / 05'52" / 05'39" / 05'47" / 05'47" / 05'44" / 06'05" / 05'47" / 06'00" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" | 988 / 988 |
2 | | 05'22" (+00'09") | 1002 / 1991 |
3 | | 05'34" (+00'21") | 1009 / 3000 |
4 | | 05'34" (+00'21") | 1000 / 4000 |
5 | | 05'26" (+00'13") | 1002 / 5003 |
6 | | 05'48" (+00'35") | 995 / 5999 |
7 | | 05'40" (+00'27") | 1011 / 7010 |
8 | | 05'48" (+00'35") | 994 / 8004 |
9 | | 05'46" (+00'33") | 1002 / 9006 |
10 | | 05'45" (+00'32") | 1014 / 10021 |
11 | | 06'01" (+00'48") | 993 / 11014 |
12 | | 05'48" (+00'35") | 1012 / 12027 |
13 | | 05'58" (+00'45") | 1000 / 13027 |
14 | | 05'56" (+00'43") | 123 / 13151 |
11月累積里程 :
200.82 km NIKE-第二雙 RUNNING--27 累積 :
1894.0 kmAndroid - Sony H9493 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'24" | 00:10'39" |
3 | 05'32" | 00:16'11" |
4 | 05'35" | 00:21'46" |
5 | 05'27" | 00:27'13" |
6 | 05'52" | 00:33'05" |
7 | 05'39" | 00:38'44" |
8 | 05'47" | 00:44'31" |
9 | 05'47" | 00:50'18" |
10 | 05'44" | 00:56'02" |
11 | 06'05" | 01:02'07" |
12 | 05'47" | 01:07'54" |
13 | 06'00" | 01:13'54" |
13.2 | 05'23" | 01:14'43" |