44.6 km | 05:10:02 | 06:56/km日期: 2019-11-16 12:53 - 總爬升: 849 m - 平均心率: 156 - 卡路里: 2449 Cal - 總步數: 51756 - 平均步頻: 166 - 平均步幅: 86 cm - 溫度: 28°C - 濕度: 42%
Pace: 05'27" / 05'56" / 05'29" / 05'45" / 05'23" / 05'24" / 05'23" / 05'39" / 08'03" / 05'46" / 05'25" / 05'21" / 05'59" / 05'46" / 06'08" / 07'13" / 06'42" / 06'38" / 06'47" / 09'41" / 07'21" / 05'18" / 05'01" / 05'08" / 10'10" / 07'34" / 08'56" / 07'00" / 05'46" / 06'12" / 06'45" / 06'20" / 06'54" / 10'26" / 07'20" / 09'33" / 09'50" / 11'02" / 07'12" / 06'21" / 06'15" / 07'04" / 07'34" / 06'16" / 06'56" / 03'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'30" (+00'24") | 1002 / 1002 | 168 / 107 |
2 | | 05'59" (+00'53") | 1001 / 2003 | 168 / 99 |
3 | | 05'32" (+00'26") | 1000 / 3003 | 172 / 104 |
4 | | 05'49" (+00'43") | 1002 / 4006 | 172 / 99 |
5 | | 05'27" (+00'21") | 1001 / 5007 | 182 / 100 |
6 | | 05'26" (+00'20") | 1000 / 6008 | 183 / 100 |
7 | | 05'27" (+00'21") | 1000 / 7008 | 181 / 101 |
8 | | 05'38" (+00'32") | 1001 / 8010 | 176 / 100 |
9 | | 08'04" (+02'58") | 1001 / 9011 | 139 / 88 |
10 | | 05'54" (+00'48") | 1002 / 10013 | 160 / 105 |
11 | | 05'34" (+00'28") | 1001 / 11015 | 165 / 108 |
12 | | 05'28" (+00'22") | 1001 / 12017 | 179 / 101 |
13 | | 06'10" (+01'04") | 1000 / 13017 | 167 / 96 |
14 | | 05'50" (+00'44") | 1001 / 14018 | 182 / 93 |
15 | | 06'19" (+01'13") | 1001 / 15020 | 167 / 94 |
16 | | 07'27" (+02'21") | 1001 / 16021 | 160 / 83 |
17 | | 06'55" (+01'49") | 1000 / 17021 | 170 / 84 |
18 | | 06'47" (+01'41") | 1000 / 18022 | 182 / 80 |
19 | | 09'24" (+04'18") | 1003 / 19025 | 153 / 69 |
20 | | 08'15" (+03'09") | 1000 / 20026 | 168 / 71 |
21 | | 05'57" (+00'51") | 1001 / 21027 | 171 / 97 |
22 | | 05'15" (+00'09") | 1002 / 22030 | 183 / 103 |
23 | | 05'06" | 1000 / 23031 | 184 / 105 |
24 | | 10'13" (+05'07") | 1001 / 24032 | 114 / 85 |
25 | | 07'11" (+02'05") | 1001 / 25034 | 147 / 94 |
26 | | 07'16" (+02'10") | 1001 / 26035 | 184 / 74 |
27 | | 09'05" (+03'59") | 1000 / 27035 | 174 / 63 |
28 | | 05'33" (+00'27") | 1002 / 28038 | 180 / 99 |
29 | | 06'10" (+01'04") | 1004 / 29043 | 174 / 93 |
30 | | 06'32" (+01'26") | 1001 / 30044 | 163 / 93 |
31 | | 06'52" (+01'46") | 1001 / 31046 | 186 / 77 |
32 | | 07'04" (+01'58") | 1000 / 32046 | 173 / 81 |
33 | | 06'37" (+01'31") | 1001 / 33048 | 184 / 81 |
34 | | 10'35" (+05'29") | 1000 / 34048 | 142 / 66 |
35 | | 08'37" (+03'31") | 1001 / 35050 | 159 / 72 |
36 | | 10'39" (+05'33") | 1000 / 36050 | 132 / 70 |
37 | | 12'02" (+06'56") | 1000 / 37051 | 162 / 51 |
38 | | 06'13" (+01'07") | 1001 / 38052 | 186 / 86 |
39 | | 07'36" (+02'30") | 1002 / 39054 | 153 / 85 |
40 | | 06'05" (+00'59") | 1001 / 40056 | 189 / 86 |
41 | | 06'18" (+01'12") | 1000 / 41057 | 186 / 84 |
42 | | 08'37" (+03'31") | 1002 / 42059 | 160 / 72 |
43 | | 06'25" (+01'19") | 1000 / 43059 | 184 / 84 |
44 | | 07'13" (+02'07") | 1002 / 44061 | 164 / 84 |
45 | | 05'42" (+00'36") | 545 / 44607 | 184 / 94 |
新北市Hung Yi