42.7 km | 05:30:27 | 07:43/km日期: 2019-10-20 05:33 - 總爬升: 1488 m - 卡路里: 1923 Cal - 總步數: 60406 - 平均步頻: 182 - 平均步幅: 70 cm - 溫度: 21°C - 濕度: 79% - PM2.5: 良好(20)
Pace: 07'17" / 06'27" / 06'17" / 06'21" / 06'14" / 07'16" / 06'17" / 07'44" / 08'56" / 07'17" / 07'31" / 07'47" / 07'24" / 09'10" / 07'08" / 07'42" / 06'17" / 06'59" / 06'20" / 08'00" / 11'03" / 06'12" / 06'42" / 08'06" / 07'12" / 09'54" / 06'45" / 07'06" / 10'09" / 07'58" / 07'04" / 09'11" / 09'01" / 07'42" / 08'39" / 09'22" / 10'55" / 07'18" / 07'42" / 07'37" / 07'36" / 07'03" / 07'48" /
10月累積里程 : 385.34 km
MW Watch 上傳(省電模式) | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 06'27" | 00:13'44" |
| 3 | 06'17" | 00:20'01" |
| 4 | 06'21" | 00:26'22" |
| 5 | 06'14" | 00:32'36" |
| 6 | 07'16" | 00:39'52" |
| 7 | 06'17" | 00:46'09" |
| 8 | 07'44" | 00:53'53" |
| 9 | 08'56" | 01:02'49" |
| 10 | 07'17" | 01:10'06" |
| 11 | 07'31" | 01:17'37" |
| 12 | 07'47" | 01:25'24" |
| 13 | 07'24" | 01:32'48" |
| 14 | 09'10" | 01:41'58" |
| 15 | 07'08" | 01:49'06" |
| 16 | 07'42" | 01:56'48" |
| 17 | 06'17" | 02:03'05" |
| 18 | 06'59" | 02:10'04" |
| 19 | 06'20" | 02:16'24" |
| 20 | 08'00" | 02:24'24" |
| 21 | 11'03" | 02:35'27" |
| 22 | 06'12" | 02:41'39" |
| 23 | 06'42" | 02:48'21" |
| 24 | 08'06" | 02:56'27" |
| 25 | 07'12" | 03:03'39" |
| 26 | 09'54" | 03:13'33" |
| 27 | 06'45" | 03:20'18" |
| 28 | 07'06" | 03:27'24" |
| 29 | 10'09" | 03:37'33" |
| 30 | 07'58" | 03:45'31" |
| 31 | 07'04" | 03:52'35" |
| 32 | 09'11" | 04:01'46" |
| 33 | 09'01" | 04:10'47" |
| 34 | 07'42" | 04:18'29" |
| 35 | 08'39" | 04:27'08" |
| 36 | 09'22" | 04:36'30" |
| 37 | 10'55" | 04:47'25" |
| 38 | 07'18" | 04:54'43" |
| 39 | 07'42" | 05:02'25" |
| 40 | 07'37" | 05:10'02" |
| 41 | 07'36" | 05:17'38" |
| 42 | 07'03" | 05:24'41" |
| 42.7 | 07'47" | 05:30'27" |
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