14.6 km | 01:22:18 | 05:38/km日期: 2019-11-16 16:00 - 卡路里: 854 Cal
Pace: 05'23" / 05'24" / 05'25" / 05'22" / 05'13" / 05'34" / 05'33" / 05'26" / 05'23" / 05'33" / 05'44" / 05'54" / 05'29" / 05'43" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'11") | 989 / 989 |
| 2 | | 05'21" (+00'11") | 1005 / 1995 |
| 3 | | 05'28" (+00'18") | 1008 / 3003 |
| 4 | | 05'21" (+00'11") | 1002 / 4006 |
| 5 | | 05'10" | 1008 / 5014 |
| 6 | | 05'35" (+00'25") | 995 / 6010 |
| 7 | | 05'35" (+00'25") | 1010 / 7021 |
| 8 | | 05'23" (+00'13") | 1003 / 8024 |
| 9 | | 05'21" (+00'11") | 1003 / 9028 |
| 10 | | 05'32" (+00'22") | 998 / 10026 |
| 11 | | 05'45" (+00'35") | 1001 / 11028 |
| 12 | | 05'56" (+00'46") | 1004 / 12032 |
| 13 | | 05'29" (+00'19") | 998 / 13031 |
| 14 | | 05'40" (+00'30") | 995 / 14027 |
| 15 | | 05'35" (+00'25") | 598 / 14626 |
11月累積里程 :
344.73 km 
361 SPIRE\nSPIRE3 累積 :
5149.0 kmAndroid - asus PadFone 2 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'24" | 00:10'47" |
| 3 | 05'25" | 00:16'12" |
| 4 | 05'22" | 00:21'34" |
| 5 | 05'13" | 00:26'47" |
| 6 | 05'34" | 00:32'21" |
| 7 | 05'33" | 00:37'54" |
| 8 | 05'26" | 00:43'20" |
| 9 | 05'23" | 00:48'43" |
| 10 | 05'33" | 00:54'16" |
| 11 | 05'44" | 01:00'00" |
| 12 | 05'54" | 01:05'54" |
| 13 | 05'29" | 01:11'23" |
| 14 | 05'43" | 01:17'06" |
| 14.6 | 05'30" | 01:20'33" |
展開計圈分析
留言 
