6.8 km | 00:38:07 | 05:37/km日期: 2019-11-17 16:58 - 卡路里: 559 Cal - 平均步頻: 178
Pace: 05'56" / 05'35" / 05'35" / 05'39" / 05'32" / 05'30" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'26") | 1000 / 1000 |
2 | | 05'35" (+00'06") | 1000 / 2000 |
3 | | 05'35" (+00'06") | 1000 / 3000 |
4 | | 05'38" (+00'09") | 1000 / 4000 |
5 | | 05'32" (+00'03") | 1000 / 5000 |
6 | | 05'29" | 1000 / 6000 |
7 | | 05'38" (+00'09") | 769 / 6769 |
11月累積里程 :
110.17 km Mizuno WAVE AERO 16 累積 :
1098.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'35" | 00:11'31" |
3 | 05'35" | 00:17'06" |
4 | 05'39" | 00:22'45" |
5 | 05'32" | 00:28'17" |
6 | 05'30" | 00:33'47" |
6.8 | 05'37" | 00:38'07" |