15.6 km | 01:30:07 | 05:46/km日期: 2019-11-17 07:21 - 平均心率: 150 - 卡路里: 882 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 84%
Pace: 06'51" / 06'35" / 05'44" / 05'28" / 05'26" / 05'35" / 05'31" / 06'30" / 05'30" / 05'23" / 05'43" / 05'40" / 05'21" / 05'19" / 05'53" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+01'33") | 1000 / 1000 |
| 2 | | 06'34" (+01'16") | 1000 / 2000 |
| 3 | | 05'44" (+00'26") | 1000 / 3000 |
| 4 | | 05'27" (+00'09") | 1000 / 4000 |
| 5 | | 05'25" (+00'07") | 1000 / 5000 |
| 6 | | 05'35" (+00'17") | 1000 / 6000 |
| 7 | | 05'30" (+00'12") | 1000 / 7000 |
| 8 | | 06'30" (+01'12") | 1000 / 8000 |
| 9 | | 05'30" (+00'12") | 1000 / 9000 |
| 10 | | 05'22" (+00'04") | 1000 / 10000 |
| 11 | | 05'43" (+00'25") | 1000 / 11000 |
| 12 | | 05'40" (+00'22") | 1000 / 12000 |
| 13 | | 05'21" (+00'03") | 1000 / 13000 |
| 14 | | 05'18" | 1000 / 14000 |
| 15 | | 05'53" (+00'35") | 1000 / 15000 |
| 16 | | 06'00" (+00'42") | 582 / 15582 |
| 17 | | 06'38" (+01'20") | 18 / 15600 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
11月累積里程 :
309.59 km 
ZEPRO LEOPARD 累積 :
190.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'35" | 00:13'26" |
| 3 | 05'44" | 00:19'10" |
| 4 | 05'28" | 00:24'38" |
| 5 | 05'26" | 00:30'04" |
| 6 | 05'35" | 00:35'39" |
| 7 | 05'31" | 00:41'10" |
| 8 | 06'30" | 00:47'40" |
| 9 | 05'30" | 00:53'10" |
| 10 | 05'23" | 00:58'33" |
| 11 | 05'43" | 01:04'16" |
| 12 | 05'40" | 01:09'56" |
| 13 | 05'21" | 01:15'17" |
| 14 | 05'19" | 01:20'36" |
| 15 | 05'53" | 01:26'29" |
| 15.6 | 06'02" | 01:30'07" |
展開計圈分析
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