21.0 km | 02:36:40 | 07:26/km日期: 2019-11-17 05:58 - 卡路里: 1420 Cal - 溫度: 16°C - 濕度: 99%
Pace: 07'11" / 06'09" / 05'41" / 06'00" / 06'18" / 06'16" / 06'13" / 06'08" / 11'39" / 06'28" / 07'04" / 06'41" / 09'18" / 07'29" / 07'58" / 07'08" / 10'46" / 06'11" / 09'50" / 07'19" / 07'41" / 21'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'08" (+01'25") | 993 / 993 |
2 | | 06'07" (+00'24") | 1003 / 1997 |
3 | | 05'43" | 991 / 2988 |
4 | | 05'58" (+00'15") | 1006 / 3994 |
5 | | 06'16" (+00'33") | 1001 / 4996 |
6 | | 06'20" (+00'37") | 1004 / 6001 |
7 | | 06'10" (+00'27") | 991 / 6992 |
8 | | 06'10" (+00'27") | 1008 / 8000 |
9 | | 11'37" (+05'54") | 1001 / 9002 |
10 | | 06'26" (+00'43") | 1004 / 10007 |
11 | | 07'03" (+01'20") | 1000 / 11008 |
12 | | 06'51" (+01'08") | 1006 / 12014 |
13 | | 09'09" (+03'26") | 1002 / 13017 |
14 | | 07'25" (+01'42") | 1004 / 14022 |
15 | | 08'03" (+02'20") | 1002 / 15024 |
16 | | 07'05" (+01'22") | 996 / 16020 |
17 | | 10'43" (+05'00") | 1012 / 17032 |
18 | | 06'09" (+00'26") | 1000 / 18033 |
19 | | 09'46" (+04'03") | 995 / 19029 |
20 | | 07'23" (+01'40") | 1003 / 20032 |
21 | | 07'47" (+02'04") | 1005 / 21038 |
22 | | 17'14" (+11'31") | 29 / 21067 |
11月累積里程 : 145.41 km
Android - samsung SM-A305GN 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 06'09" | 00:13'20" |
3 | 05'41" | 00:19'01" |
4 | 06'00" | 00:25'01" |
5 | 06'18" | 00:31'19" |
6 | 06'16" | 00:37'35" |
7 | 06'13" | 00:43'48" |
8 | 06'08" | 00:49'56" |
9 | 11'39" | 01:01'35" |
10 | 06'28" | 01:08'03" |
11 | 07'04" | 01:15'07" |
12 | 06'41" | 01:21'48" |
13 | 09'18" | 01:31'06" |
14 | 07'29" | 01:38'35" |
15 | 07'58" | 01:46'33" |
16 | 07'08" | 01:53'41" |
17 | 10'46" | 02:04'27" |
18 | 06'11" | 02:10'38" |
19 | 09'50" | 02:20'28" |
20 | 07'19" | 02:27'47" |
21 | 07'41" | 02:35'28" |
21.1 | 12'35" | 02:36'19" |