13.2 km | 01:31:31 | 06:55/km日期: 2019-11-20 07:26 - 總爬升: 160 m - 卡路里: 929 Cal - 平均步頻: 176
Pace: 08'09" / 11'34" / 01'59" / 05'58" / 06'59" / 06'42" / 06'33" / 08'12" / 08'11" / 06'08" / 06'03" / 06'20" / 06'35" / 08'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'06" (+02'11") | 995 / 995 |
| 2 | | 06'40" (+00'45") | 1743 / 2738 |
| 3 | | 07'18" (+01'23") | 271 / 3009 |
| 4 | | 05'55" | 1006 / 4016 |
| 5 | | 07'02" (+01'07") | 992 / 5008 |
| 6 | | 06'43" (+00'48") | 996 / 6005 |
| 7 | | 06'31" (+00'36") | 1005 / 7010 |
| 8 | | 08'18" (+02'23") | 1009 / 8019 |
| 9 | | 08'04" (+02'09") | 1000 / 9020 |
| 10 | | 06'08" (+00'13") | 1000 / 10020 |
| 11 | | 05'59" (+00'04") | 1006 / 11026 |
| 12 | | 06'22" (+00'27") | 998 / 12025 |
| 13 | | 06'32" (+00'37") | 1012 / 13038 |
| 14 | | 08'00" (+02'05") | 216 / 13254 |
11月累積里程 : 257.69 km
Android - samsung SM-G965F 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'09" | 00:08'09" |
| 2 | 11'34" | 00:19'43" |
| 3 | 01'59" | 00:21'42" |
| 4 | 05'58" | 00:27'40" |
| 5 | 06'59" | 00:34'39" |
| 6 | 06'42" | 00:41'21" |
| 7 | 06'33" | 00:47'54" |
| 8 | 08'12" | 00:56'06" |
| 9 | 08'11" | 01:04'17" |
| 10 | 06'08" | 01:10'25" |
| 11 | 06'03" | 01:16'28" |
| 12 | 06'20" | 01:22'48" |
| 13 | 06'35" | 01:29'23" |
| 13.3 | 07'24" | 01:31'16" |
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