21.1 km | 02:23:20 | 06:48/km日期: 2019-11-23 05:50 - 總爬升: 108 m - 卡路里: 1422 Cal - 溫度: 18°C - 濕度: 99%
Pace: 06'19" / 05'39" / 05'49" / 05'55" / 06'02" / 05'59" / 05'48" / 05'53" / 13'38" / 06'02" / 06'28" / 06'37" / 10'07" / 06'06" / 06'55" / 05'40" / 08'16" / 05'56" / 05'52" / 06'59" / 06'00" / 20'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+00'38") | 991 / 991 |
2 | | 05'39" | 995 / 1986 |
3 | | 05'47" (+00'08") | 1005 / 2992 |
4 | | 05'55" (+00'16") | 1002 / 3994 |
5 | | 06'00" (+00'21") | 1004 / 4998 |
6 | | 06'00" (+00'21") | 994 / 5992 |
7 | | 05'48" (+00'09") | 1001 / 6994 |
8 | | 05'50" (+00'11") | 1004 / 7998 |
9 | | 13'37" (+07'58") | 1007 / 9006 |
10 | | 05'59" (+00'20") | 992 / 9999 |
11 | | 06'32" (+00'53") | 1000 / 11000 |
12 | | 06'34" (+00'55") | 1005 / 12005 |
13 | | 10'05" (+04'26") | 1012 / 13018 |
14 | | 06'00" (+00'21") | 997 / 14015 |
15 | | 06'56" (+01'17") | 1008 / 15024 |
16 | | 05'45" (+00'06") | 1000 / 16025 |
17 | | 08'12" (+02'33") | 1006 / 17032 |
18 | | 05'51" (+00'12") | 997 / 18029 |
19 | | 05'53" (+00'14") | 1005 / 19035 |
20 | | 06'57" (+01'18") | 1004 / 20040 |
21 | | 06'03" (+00'24") | 991 / 21032 |
22 | | 17'35" (+11'56") | 56 / 21089 |
11月累積里程 : 145.41 km
Android - samsung SM-A305GN 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 05'39" | 00:11'58" |
3 | 05'49" | 00:17'47" |
4 | 05'55" | 00:23'42" |
5 | 06'02" | 00:29'44" |
6 | 05'59" | 00:35'43" |
7 | 05'48" | 00:41'31" |
8 | 05'53" | 00:47'24" |
9 | 13'38" | 01:01'02" |
10 | 06'02" | 01:07'04" |
11 | 06'28" | 01:13'32" |
12 | 06'37" | 01:20'09" |
13 | 10'07" | 01:30'16" |
14 | 06'06" | 01:36'22" |
15 | 06'55" | 01:43'17" |
16 | 05'40" | 01:48'57" |
17 | 08'16" | 01:57'13" |
18 | 05'56" | 02:03'09" |
19 | 05'52" | 02:09'01" |
20 | 06'59" | 02:16'00" |
21 | 06'00" | 02:22'00" |
21.1 | 13'28" | 02:23'12" |