13.1 km | 01:11:29 | 05:26/km日期: 2019-11-23 16:09 - 平均心率: 148 - 卡路里: 635 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 67%
Pace: 06'33" / 06'03" / 05'41" / 05'33" / 05'19" / 05'18" / 05'11" / 05'14" / 05'12" / 05'06" / 05'11" / 05'12" / 05'09" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'28") | 1000 / 1000 |
| 2 | | 06'02" (+00'57") | 1000 / 2000 |
| 3 | | 05'40" (+00'35") | 1000 / 3000 |
| 4 | | 05'33" (+00'28") | 1000 / 4000 |
| 5 | | 05'18" (+00'13") | 1000 / 5000 |
| 6 | | 05'18" (+00'13") | 1000 / 6000 |
| 7 | | 05'10" (+00'05") | 1000 / 7000 |
| 8 | | 05'14" (+00'09") | 1000 / 8000 |
| 9 | | 05'12" (+00'07") | 1000 / 9000 |
| 10 | | 05'05" | 1000 / 10000 |
| 11 | | 05'11" (+00'06") | 1000 / 11000 |
| 12 | | 05'11" (+00'06") | 1000 / 12000 |
| 13 | | 05'09" (+00'04") | 1000 / 13000 |
| 14 | | 05'43" (+00'38") | 138 / 13138 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
11月累積里程 :
230.26 km 
母子鱷魚 超跑丫拖3代進階款(淺黃) 累積 :
353.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'03" | 00:12'36" |
| 3 | 05'41" | 00:18'17" |
| 4 | 05'33" | 00:23'50" |
| 5 | 05'19" | 00:29'09" |
| 6 | 05'18" | 00:34'27" |
| 7 | 05'11" | 00:39'38" |
| 8 | 05'14" | 00:44'52" |
| 9 | 05'12" | 00:50'04" |
| 10 | 05'06" | 00:55'10" |
| 11 | 05'11" | 01:00'21" |
| 12 | 05'12" | 01:05'33" |
| 13 | 05'09" | 01:10'42" |
| 13.1 | 05'39" | 01:11'29" |
展開計圈分析
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