21.1 km | 02:28:37 | 07:03/km日期: 2019-11-24 16:22 - 總爬升: 174 m - 卡路里: 1176 Cal - 溫度: 27°C - 濕度: 73%
Pace: 05'16" / 06'32" / 06'41" / 06'27" / 06'48" / 07'07" / 07'08" / 07'05" / 06'58" / 07'05" / 06'51" / 06'55" / 07'07" / 07'10" / 07'11" / 07'29" / 07'23" / 06'57" / 07'26" / 07'29" / 07'51" / 18'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" | 1056 / 1056 |
2 | | 06'35" (+01'19") | 1004 / 2061 |
3 | | 06'44" (+01'28") | 1003 / 3064 |
4 | | 06'24" (+01'08") | 1001 / 4066 |
5 | | 06'41" (+01'25") | 995 / 5061 |
6 | | 07'12" (+01'56") | 1007 / 6069 |
7 | | 07'10" (+01'54") | 999 / 7068 |
8 | | 07'02" (+01'46") | 1008 / 8076 |
9 | | 06'59" (+01'43") | 999 / 9076 |
10 | | 06'58" (+01'42") | 1010 / 10086 |
11 | | 06'50" (+01'34") | 1009 / 11095 |
12 | | 06'58" (+01'42") | 1001 / 12096 |
13 | | 07'08" (+01'52") | 1006 / 13103 |
14 | | 07'01" (+01'45") | 989 / 14092 |
15 | | 07'18" (+02'02") | 1012 / 15105 |
16 | | 07'34" (+02'18") | 996 / 16101 |
17 | | 07'22" (+02'06") | 1013 / 17115 |
18 | | 06'50" (+01'34") | 1001 / 18117 |
19 | | 07'29" (+02'13") | 1007 / 19124 |
20 | | 07'32" (+02'16") | 1007 / 20132 |
21 | | 07'49" (+02'33") | 993 / 21125 |
11月累積里程 : 101.64 km
Android - asus ASUS_Z00ED 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 06'32" | 00:11'48" |
3 | 06'41" | 00:18'29" |
4 | 06'27" | 00:24'56" |
5 | 06'48" | 00:31'44" |
6 | 07'07" | 00:38'51" |
7 | 07'08" | 00:45'59" |
8 | 07'05" | 00:53'04" |
9 | 06'58" | 01:00'02" |
10 | 07'05" | 01:07'07" |
11 | 06'51" | 01:13'58" |
12 | 06'55" | 01:20'53" |
13 | 07'07" | 01:28'00" |
14 | 07'10" | 01:35'10" |
15 | 07'11" | 01:42'21" |
16 | 07'29" | 01:49'50" |
17 | 07'23" | 01:57'13" |
18 | 06'57" | 02:04'10" |
19 | 07'26" | 02:11'36" |
20 | 07'29" | 02:19'05" |
21 | 07'51" | 02:26'56" |
21.2 | 07'01" | 02:28'14" |