6.4 km | 00:37:32 | 05:53/km日期: 2019-11-29 16:13 - 卡路里: 412 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 66%
Pace: 06'12" / 06'03" / 06'30" / 06'44" / 05'55" / 06'02" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'36") | 1000 / 1000 |
| 2 | | 06'03" (+00'28") | 1000 / 2000 |
| 3 | | 05'58" (+00'23") | 1000 / 3000 |
| 4 | | 05'57" (+00'22") | 1000 / 4000 |
| 5 | | 05'48" (+00'13") | 1000 / 5000 |
| 6 | | 05'35" | 1000 / 6000 |
| 7 | | 05'10" | 377 / 6377 |
11月累積里程 : 206.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'03" | 00:12'15" |
| 3 | 06'30" | 00:18'45" |
| 4 | 06'44" | 00:25'29" |
| 5 | 05'55" | 00:31'24" |
| 6 | 06'02" | 00:37'26" |
| 6.4 | 05'09" | 00:39'23" |
展開計圈分析
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