11.2 km | 01:10:41 | 06:18/km日期: 2019-11-30 08:45 - 總爬升: 170 m - 卡路里: 605 Cal - 溫度: 19°C - 濕度: 77% - PM2.5: 良好(21)
Pace: 06'59" / 05'48" / 05'43" / 06'10" / 06'30" / 06'48" / 06'25" / 05'53" / 06'06" / 06'10" / 06'15" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+01'18") | 990 / 990 |
2 | | 05'49" (+00'11") | 1000 / 1991 |
3 | | 05'38" | 1006 / 2997 |
4 | | 06'12" (+00'34") | 1008 / 4006 |
5 | | 06'25" (+00'47") | 993 / 4999 |
6 | | 06'52" (+01'14") | 1005 / 6005 |
7 | | 06'22" (+00'44") | 1006 / 7011 |
8 | | 05'56" (+00'18") | 1003 / 8015 |
9 | | 06'02" (+00'24") | 995 / 9011 |
10 | | 06'12" (+00'34") | 1009 / 10021 |
11 | | 06'17" (+00'39") | 1008 / 11029 |
12 | | 07'21" (+01'43") | 199 / 11228 |
11月累積里程 : 108.60 km
Android - samsung SM-A205GN 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 05'48" | 00:12'47" |
3 | 05'43" | 00:18'30" |
4 | 06'10" | 00:24'40" |
5 | 06'30" | 00:31'10" |
6 | 06'48" | 00:37'58" |
7 | 06'25" | 00:44'23" |
8 | 05'53" | 00:50'16" |
9 | 06'06" | 00:56'22" |
10 | 06'10" | 01:02'32" |
11 | 06'15" | 01:08'47" |
11.2 | 07'16" | 01:10'27" |