42.9 km | 05:27:05 | 07:37/km日期: 2019-12-01 06:19 - 總爬升: 1484 m - 卡路里: 1929 Cal - 總步數: 60526 - 平均步頻: 185 - 平均步幅: 70 cm - 溫度: 21°C - 濕度: 82% - PM2.5: 良好(23)
Pace: 06'56" / 06'29" / 07'05" / 06'54" / 06'45" / 07'53" / 06'53" / 07'20" / 07'34" / 07'41" / 08'53" / 07'17" / 06'50" / 07'15" / 06'43" / 07'46" / 07'05" / 07'59" / 06'59" / 07'38" / 06'29" / 09'27" / 07'06" / 08'07" / 07'25" / 07'47" / 09'01" / 07'10" / 08'04" / 07'23" / 07'24" / 08'55" / 08'22" / 10'07" / 07'58" / 08'42" / 07'09" / 08'18" / 07'11" / 07'10" / 07'35" / 07'42" / 07'37" /
12月累積里程 : 488.43 km
MW Watch 上傳(省電模式) | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'29" | 00:13'25" |
3 | 07'05" | 00:20'30" |
4 | 06'54" | 00:27'24" |
5 | 06'45" | 00:34'09" |
6 | 07'53" | 00:42'02" |
7 | 06'53" | 00:48'55" |
8 | 07'20" | 00:56'15" |
9 | 07'34" | 01:03'49" |
10 | 07'41" | 01:11'30" |
11 | 08'53" | 01:20'23" |
12 | 07'17" | 01:27'40" |
13 | 06'50" | 01:34'30" |
14 | 07'15" | 01:41'45" |
15 | 06'43" | 01:48'28" |
16 | 07'46" | 01:56'14" |
17 | 07'05" | 02:03'19" |
18 | 07'59" | 02:11'18" |
19 | 06'59" | 02:18'17" |
20 | 07'38" | 02:25'55" |
21 | 06'29" | 02:32'24" |
22 | 09'27" | 02:41'51" |
23 | 07'06" | 02:48'57" |
24 | 08'07" | 02:57'04" |
25 | 07'25" | 03:04'29" |
26 | 07'47" | 03:12'16" |
27 | 09'01" | 03:21'17" |
28 | 07'10" | 03:28'27" |
29 | 08'04" | 03:36'31" |
30 | 07'23" | 03:43'54" |
31 | 07'24" | 03:51'18" |
32 | 08'55" | 04:00'13" |
33 | 08'22" | 04:08'35" |
34 | 10'07" | 04:18'42" |
35 | 07'58" | 04:26'40" |
36 | 08'42" | 04:35'22" |
37 | 07'09" | 04:42'31" |
38 | 08'18" | 04:50'49" |
39 | 07'11" | 04:58'00" |
40 | 07'10" | 05:05'10" |
41 | 07'35" | 05:12'45" |
42 | 07'42" | 05:20'27" |
42.9 | 07'36" | 05:27'05" |