5.1 km | 00:26:37 | 05:14/km日期: 2014-08-07 19:50 - 卡路里: 357 Cal - 溫度: 28°C - 濕度: 79%
Pace: 05'32" / 05'03" / 05'10" / 04'55" / 05'12" / 10'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'50") | 471 / 471 |
| 2 | | 05'13" (+00'18") | 453 / 925 |
| 3 | | 05'08" (+00'13") | 453 / 1378 |
| 4 | | 05'08" (+00'13") | 453 / 1832 |
| 5 | | 05'08" (+00'13") | 453 / 2286 |
| 6 | | 05'15" (+00'20") | 453 / 2739 |
| 7 | | 05'08" (+00'13") | 453 / 3193 |
| 8 | | 04'55" | 453 / 3647 |
| 9 | | 05'13" (+00'18") | 453 / 4100 |
| 10 | | 05'10" (+00'15") | 453 / 4554 |
| 11 | | 05'24" (+00'29") | 453 / 5007 |
| 12 | | 06'28" (+01'33") | 87 / 5095 |
8月累積里程 : 69.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'03" | 00:10'35" |
| 3 | 05'10" | 00:15'45" |
| 4 | 04'55" | 00:20'40" |
| 5 | 05'12" | 00:25'52" |
| 5.1 | 09'25" | 00:26'46" |
展開計圈分析
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