21.1 km | 01:52:04 | 05:18/km日期: 2019-12-03 17:52 - 地點: 🥯 - 平均心率: 155 - 卡路里: 924 Cal - 溫度: 16°C - 濕度: 73%
Pace: 05'19" / 05'13" / 05'13" / 05'14" / 05'15" / 05'14" / 05'15" / 05'16" / 05'16" / 05'16" / 05'22" / 05'24" / 05'12" / 05'18" / 05'33" / 05'16" / 05'18" / 05'17" / 05'18" / 05'21" / 05'27" / 06'31" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
12月累積里程 :
220.24 km 
亞瑟士 虎走5橘 累積 :
2129.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'13" | 00:10'32" |
| 3 | 05'13" | 00:15'45" |
| 4 | 05'14" | 00:20'59" |
| 5 | 05'15" | 00:26'14" |
| 6 | 05'14" | 00:31'28" |
| 7 | 05'15" | 00:36'43" |
| 8 | 05'16" | 00:41'59" |
| 9 | 05'16" | 00:47'15" |
| 10 | 05'16" | 00:52'31" |
| 11 | 05'22" | 00:57'53" |
| 12 | 05'24" | 01:03'17" |
| 13 | 05'12" | 01:08'29" |
| 14 | 05'18" | 01:13'47" |
| 15 | 05'33" | 01:19'20" |
| 16 | 05'16" | 01:24'36" |
| 17 | 05'18" | 01:29'54" |
| 18 | 05'17" | 01:35'11" |
| 19 | 05'18" | 01:40'29" |
| 20 | 05'21" | 01:45'50" |
| 21 | 05'27" | 01:51'17" |
| 21.1 | 06'27" | 01:52'04" |
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