11.2 km | 01:34:28 | 08:28/km日期: 2019-12-09 05:34 - 卡路里: 729 Cal - 平均步頻: 164 - 溫度: 15°C - 濕度: 62% - PM2.5: 良好(15)
Pace: 06'20" / 06'37" / 08'15" / 07'12" / 14'15" / 11'41" / 07'59" / 07'41" / 05'57" / 07'39" / 06'18" / 13'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'22") | 1000 / 1000 |
| 2 | | 06'37" (+00'40") | 1000 / 2000 |
| 3 | | 08'14" (+02'17") | 1000 / 3000 |
| 4 | | 07'12" (+01'15") | 1000 / 4000 |
| 5 | | 14'14" (+08'17") | 1000 / 5000 |
| 6 | | 11'41" (+05'44") | 1000 / 6000 |
| 7 | | 07'58" (+02'01") | 1000 / 7000 |
| 8 | | 07'41" (+01'44") | 1000 / 8000 |
| 9 | | 05'57" | 1000 / 9000 |
| 10 | | 07'37" (+01'40") | 1000 / 10000 |
| 11 | | 06'18" (+00'21") | 1000 / 11000 |
| 12 | | 29'40" (+23'43") | 154 / 11154 |
12月累積里程 :
223.29 km 
小侯牌 Zero V01 累積 :
11670.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'37" | 00:12'57" |
| 3 | 08'15" | 00:21'12" |
| 4 | 07'12" | 00:28'24" |
| 5 | 14'15" | 00:42'39" |
| 6 | 11'41" | 00:54'20" |
| 7 | 07'59" | 01:02'19" |
| 8 | 07'41" | 01:10'00" |
| 9 | 05'57" | 01:15'57" |
| 10 | 07'39" | 01:23'36" |
| 11 | 06'18" | 01:29'54" |
| 11.2 | 13'23" | 01:31'58" |
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