|  全馬 | 05:44:34 | 08:09/km | 第5馬| 官方成績 | | 日期 | 2019-12-08 | | 成績 | 05:44:34 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:09/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'09" | 01:06'21" | | 00:33'12" (+00'03") | | 00:35'05" (+01'56") | 01:11'26" (+05'05") | | 00:36'21" (+03'12") | | 00:38'26" (+05'17") | 01:19'44" (+13'23") | | 00:41'18" (+08'09") | | 00:45'27" (+12'18") | 01:30'09" (+23'48") | | 00:44'42" (+11'33") | |
日期: 2019-12-08 06:30 - 平均心率: 145 - 卡路里: 2853 Cal - 平均步頻: 166 - 溫度: 12°C - 濕度: 73% - PM2.5: 良好(9) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'41" (+00'30") | 1000 / 1000 | | 2 | | 06'11" | 1000 / 2000 | | 3 | | 06'19" (+00'08") | 1000 / 3000 | | 4 | | 06'49" (+00'38") | 1000 / 4000 | | 5 | | 07'12" (+01'01") | 1000 / 5000 |
| 6 | | 06'13" (+00'02") | 1000 / 6000 | | 7 | | 06'49" (+00'38") | 1000 / 7000 | | 8 | | 06'34" (+00'23") | 1000 / 8000 | | 9 | | 06'55" (+00'44") | 1000 / 9000 | | 10 | | 06'39" (+00'28") | 1000 / 10000 | | 11 | | 06'31" (+00'20") | 1000 / 11000 | | 12 | | 07'36" (+01'25") | 1000 / 12000 | | 13 | | 06'30" (+00'19") | 1000 / 13000 | | 14 | | 06'39" (+00'28") | 1000 / 14000 | | 15 | | 07'47" (+01'36") | 1000 / 15000 | | 16 | | 06'39" (+00'28") | 1000 / 16000 | | 17 | | 07'32" (+01'21") | 1000 / 17000 | | 18 | | 06'36" (+00'25") | 1000 / 18000 | | 19 | | 07'58" (+01'47") | 1000 / 19000 | | 20 | | 07'33" (+01'22") | 1000 / 20000 | | 21 | | 06'59" (+00'48") | 1000 / 21000 | | 22 | | 07'19" (+01'08") | 1000 / 22000 | | 23 | | 08'27" (+02'16") | 1000 / 23000 | | 24 | | 08'38" (+02'27") | 1000 / 24000 | | 25 | | 07'00" (+00'49") | 1000 / 25000 | | 26 | | 08'30" (+02'19") | 1000 / 26000 | | 27 | | 07'03" (+00'52") | 1000 / 27000 | | 28 | | 08'10" (+01'59") | 1000 / 28000 | | 29 | | 07'12" (+01'01") | 1000 / 29000 | | 30 | | 10'20" (+04'09") | 1000 / 30000 | | 31 | | 09'31" (+03'20") | 1000 / 31000 | | 32 | | 09'02" (+02'51") | 1000 / 32000 | | 33 | | 08'56" (+02'45") | 1000 / 33000 | | 34 | | 09'26" (+03'15") | 1000 / 34000 | | 35 | | 08'30" (+02'19") | 1000 / 35000 | | 36 | | 09'29" (+03'18") | 1000 / 36000 | | 37 | | 09'58" (+03'47") | 1000 / 37000 | | 38 | | 07'59" (+01'48") | 1000 / 38000 | | 39 | | 09'21" (+03'10") | 1000 / 39000 | | 40 | | 07'53" (+01'42") | 1000 / 40000 | | 41 | | 10'01" (+03'50") | 1000 / 41000 | | 42 | | 09'07" (+02'56") | 1000 / 42000 | | 43 | | 09'54" (+03'43") | 1000 / 43000 |
 高雄偉彬  賽後評分: 還好 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 112~136 | 65~79% | | 2:M馬拉松配速區 | 136~153 | 79~89% | | 3:T乳酸耐力區 | 153~159 | 89~92% | | 4:A無氧耐力區 | 159~168 | 92~97.5% | | 5:I最大耗氧區 | 168~173 | 97.5~100% | | 最大心率為173 點此去設定最大心率 |
12月累積里程 : 110.69 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'37" | 00:06'37" | | 2 | 06'11" | 00:12'48" | | 3 | 06'20" | 00:19'08" | | 4 | 06'49" | 00:25'57" | | 5 | 07'12" | 00:33'09" | | 6 | 06'13" | 00:39'22" | | 7 | 06'50" | 00:46'12" | | 8 | 06'35" | 00:52'47" | | 9 | 06'55" | 00:59'42" | | 10 | 06'39" | 01:06'21" | | 11 | 06'32" | 01:12'53" | | 12 | 07'37" | 01:20'30" | | 13 | 06'30" | 01:27'00" | | 14 | 06'39" | 01:33'39" | | 15 | 07'47" | 01:41'26" | | 16 | 06'40" | 01:48'06" | | 17 | 07'33" | 01:55'39" | | 18 | 06'36" | 02:02'15" | | 19 | 07'59" | 02:10'14" | | 20 | 07'33" | 02:17'47" | | 21 | 07'00" | 02:24'47" | | 22 | 07'19" | 02:32'06" | | 23 | 08'28" | 02:40'34" | | 24 | 08'38" | 02:49'12" | | 25 | 07'01" | 02:56'13" | | 26 | 08'31" | 03:04'44" | | 27 | 07'03" | 03:11'47" | | 28 | 08'10" | 03:19'57" | | 29 | 07'13" | 03:27'10" | | 30 | 10'21" | 03:37'31" | | 31 | 09'31" | 03:47'02" | | 32 | 09'03" | 03:56'05" | | 33 | 08'57" | 04:05'02" | | 34 | 09'26" | 04:14'28" | | 35 | 08'30" | 04:22'58" | | 36 | 09'29" | 04:32'27" | | 37 | 09'59" | 04:42'26" | | 38 | 07'59" | 04:50'25" | | 39 | 09'21" | 04:59'46" | | 40 | 07'54" | 05:07'40" | | 41 | 10'02" | 05:17'42" | | 42 | 09'07" | 05:26'49" | | 43 | 09'55" | 05:36'44" | | 43.2 | 33'12" | 05:44'30" |
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