26.5 km | 02:59:25 | 06:46/km日期: 2019-12-08 07:00 - 卡路里: 1607 Cal - 溫度: 14°C - 濕度: 67%
Pace: 05'58" / 05'50" / 05'58" / 05'49" / 06'16" / 06'20" / 06'08" / 05'58" / 05'41" / 06'12" / 06'56" / 06'39" / 07'12" / 07'03" / 07'08" / 06'03" / 06'12" / 07'09" / 07'16" / 07'36" / 07'40" / 07'39" / 08'45" / 07'34" / 07'38" / 07'41" / 06'19" /
12月累積里程 :
216.67 km 
ASICS GEL-EXCITE6 累積 :
1184.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'50" | 00:11'48" |
3 | 05'58" | 00:17'46" |
4 | 05'49" | 00:23'35" |
5 | 06'16" | 00:29'51" |
6 | 06'20" | 00:36'11" |
7 | 06'08" | 00:42'19" |
8 | 05'58" | 00:48'17" |
9 | 05'41" | 00:53'58" |
10 | 06'12" | 01:00'10" |
11 | 06'56" | 01:07'06" |
12 | 06'39" | 01:13'45" |
13 | 07'12" | 01:20'57" |
14 | 07'03" | 01:28'00" |
15 | 07'08" | 01:35'08" |
16 | 06'03" | 01:41'11" |
17 | 06'12" | 01:47'23" |
18 | 07'09" | 01:54'32" |
19 | 07'16" | 02:01'48" |
20 | 07'36" | 02:09'24" |
21 | 07'40" | 02:17'04" |
22 | 07'39" | 02:24'43" |
23 | 08'45" | 02:33'28" |
24 | 07'34" | 02:41'02" |
25 | 07'38" | 02:48'40" |
26 | 07'41" | 02:56'21" |
26.5 | 06'18" | 02:59'27" |