7.2 km | 00:41:15 | 05:41/km日期: 2019-12-13 16:01 - 卡路里: 452 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 51%
Pace: 06'12" / 05'49" / 06'35" / 06'15" / 13'59" / 06'31" / 04'44" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+01'27") | 1000 / 1000 |
| 2 | | 05'49" (+01'05") | 1000 / 2000 |
| 3 | | 05'48" (+01'04") | 1000 / 3000 |
| 4 | | 05'52" (+01'08") | 1000 / 4000 |
| 5 | | 05'49" (+01'05") | 1000 / 5000 |
| 6 | | 05'30" (+00'46") | 1000 / 6000 |
| 7 | | 04'44" | 1000 / 7000 |
| 8 | | 06'06" (+01'22") | 245 / 7245 |
12月累積里程 : 203.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'49" | 00:12'01" |
| 3 | 06'35" | 00:18'36" |
| 4 | 06'15" | 00:24'51" |
| 5 | 13'59" | 00:38'50" |
| 6 | 06'31" | 00:45'21" |
| 7 | 04'44" | 00:50'05" |
| 7.2 | 06'35" | 00:51'42" |
展開計圈分析
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