12.4 km | 01:12:10 | 05:48/km日期: 2019-12-13 17:18 - 卡路里: 783 Cal - 總步數: 13186 - 平均步頻: 182 - 平均步幅: 94 cm - 溫度: 20°C - 濕度: 83%
Pace: 06'02" / 05'50" / 05'49" / 05'54" / 05'47" / 05'44" / 05'45" / 05'47" / 05'40" / 05'40" / 05'47" / 05'37" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'02" (+00'26") | 1001 / 1001 | 185 / 89 |
| 2 | | 05'53" (+00'17") | 1001 / 2002 | 182 / 92 |
| 3 | | 05'49" (+00'13") | 1001 / 3004 | 182 / 94 |
| 4 | | 05'57" (+00'21") | 1000 / 4004 | 182 / 92 |
| 5 | | 05'48" (+00'12") | 1000 / 5005 | 182 / 94 |
| 6 | | 05'46" (+00'10") | 1000 / 6005 | 182 / 94 |
| 7 | | 05'48" (+00'12") | 1002 / 7008 | 182 / 94 |
| 8 | | 05'48" (+00'12") | 1001 / 8009 | 182 / 94 |
| 9 | | 05'41" (+00'05") | 1001 / 9010 | 182 / 96 |
| 10 | | 05'43" (+00'07") | 1001 / 10012 | 182 / 95 |
| 11 | | 05'45" (+00'09") | 1000 / 11012 | 182 / 95 |
| 12 | | 05'36" | 1002 / 12015 | 183 / 97 |
| 13 | | 05'43" (+00'07") | 413 / 12429 | 181 / 96 |
12月累積里程 : 436.22 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'50" | 00:11'52" |
| 3 | 05'49" | 00:17'41" |
| 4 | 05'54" | 00:23'35" |
| 5 | 05'47" | 00:29'22" |
| 6 | 05'44" | 00:35'06" |
| 7 | 05'45" | 00:40'51" |
| 8 | 05'47" | 00:46'38" |
| 9 | 05'40" | 00:52'18" |
| 10 | 05'40" | 00:57'58" |
| 11 | 05'47" | 01:03'45" |
| 12 | 05'37" | 01:09'22" |
| 12.4 | 06'30" | 01:12'10" |
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