10.0 km | 00:50:33 | 05:02/km日期: 2019-12-12 18:06 - 地點: 自由廣場 - 天氣: 晴 - 卡路里: 622 Cal - 平均步頻: 146 - 溫度: 19°C - 濕度: 64%
Pace: 05'28" / 04'58" / 05'10" / 05'12" / 05'02" / 05'08" / 05'04" / 04'59" / 04'49" / 04'24" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+00'34") | 996 / 996 |
2 | | 05'01" (+00'11") | 1006 / 2002 |
3 | | 05'09" (+00'19") | 1001 / 3003 |
4 | | 05'09" (+00'19") | 990 / 3994 |
5 | | 05'03" (+00'13") | 1013 / 5007 |
6 | | 05'06" (+00'16") | 1004 / 6012 |
7 | | 05'04" (+00'14") | 1012 / 7025 |
8 | | 05'01" (+00'11") | 1006 / 8031 |
9 | | 04'50" | 1001 / 9033 |
10 | | 04'19" | 1003 / 10036 |
12月累積里程 :
79.91 km 迪卡儂 KALENJI KIPRUN RACE 累積 :
3920.2 kmAndroid - OPPO CPH1715 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 04'58" | 00:10'26" |
3 | 05'10" | 00:15'36" |
4 | 05'12" | 00:20'48" |
5 | 05'02" | 00:25'50" |
6 | 05'08" | 00:30'58" |
7 | 05'04" | 00:36'02" |
8 | 04'59" | 00:41'01" |
9 | 04'49" | 00:45'50" |
10 | 04'24" | 00:50'14" |
10.0 | 02'45" | 00:50'20" |