12.1 km | 00:48:07 | 03:58/km日期: 2019-12-17 05:42 - 平均心率: 141 - 卡路里: 539 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 81%
Pace: 04'13" / 04'11" / 04'10" / 04'13" / 07'12" / 04'08" / 04'14" / 07'18" / 04'00" / 05'54" / 06'37" / 08'55" / 02'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'04" (+01'19") | 415 / 415 |
2 | | 04'15" (+01'30") | 416 / 832 |
3 | | 04'08" (+01'23") | 419 / 1251 |
4 | | 04'13" (+01'28") | 410 / 1662 |
5 | | 04'14" (+01'29") | 415 / 2077 |
6 | | 04'08" (+01'23") | 420 / 2498 |
7 | | 04'11" (+01'26") | 411 / 2909 |
8 | | 04'13" (+01'28") | 414 / 3324 |
9 | | 04'13" (+01'28") | 413 / 3737 |
10 | | 04'10" (+01'25") | 409 / 4147 |
11 | | 04'08" (+01'23") | 434 / 4582 |
12 | | 04'05" (+01'20") | 420 / 5003 |
13 | | 04'02" (+01'17") | 416 / 5419 |
14 | | 04'13" (+01'28") | 411 / 5830 |
15 | | 04'09" (+01'24") | 411 / 6241 |
16 | | 04'15" (+01'30") | 406 / 6648 |
17 | | 04'07" (+01'22") | 417 / 7066 |
18 | | 04'03" (+01'18") | 210 / 7276 |
19 | | 04'06" (+01'21") | 427 / 7704 |
20 | | 04'01" (+01'16") | 412 / 8116 |
21 | | 04'03" (+01'18") | 412 / 8528 |
22 | | 04'02" (+01'17") | 412 / 8941 |
23 | | 03'53" (+01'08") | 417 / 9358 |
24 | | 03'44" (+00'59") | 433 / 9792 |
25 | | 03'42" (+00'57") | 417 / 10209 |
26 | | 03'29" (+00'44") | 212 / 10422 |
27 | | 03'27" (+00'42") | 435 / 10858 |
28 | | 03'22" (+00'37") | 422 / 11281 |
29 | | 03'06" (+00'21") | 443 / 11724 |
30 | | 03'02" (+00'17") | 220 / 11944 |
31 | | 02'45" | 158 / 12103 |
32 | | 02'29" | 22 / 12126 |
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