24.0 km | 02:18:45 | 05:46/km日期: 2019-12-16 18:50 - 天氣: 涼爽 - 卡路里: 1269 Cal - 溫度: 19°C - 濕度: 95%
Pace: 06'28" / 06'06" / 05'57" / 05'54" / 06'03" / 05'54" / 05'53" / 05'49" / 05'55" / 05'51" / 05'31" / 05'49" / 05'51" / 05'37" / 05'48" / 05'25" / 05'40" / 05'58" / 05'51" / 05'29" / 05'38" / 05'47" / 05'17" / 05'07" / 03'53" /
12月累積里程 :
416.68 km ![](images/shoe.png)
母子鱷魚 跟上來 累積 :
893.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'06" | 00:12'34" |
3 | 05'57" | 00:18'31" |
4 | 05'54" | 00:24'25" |
5 | 06'03" | 00:30'28" |
6 | 05'54" | 00:36'22" |
7 | 05'53" | 00:42'15" |
8 | 05'49" | 00:48'04" |
9 | 05'55" | 00:53'59" |
10 | 05'51" | 00:59'50" |
11 | 05'31" | 01:05'21" |
12 | 05'49" | 01:11'10" |
13 | 05'51" | 01:17'01" |
14 | 05'37" | 01:22'38" |
15 | 05'48" | 01:28'26" |
16 | 05'25" | 01:33'51" |
17 | 05'40" | 01:39'31" |
18 | 05'58" | 01:45'29" |
19 | 05'51" | 01:51'20" |
20 | 05'29" | 01:56'49" |
21 | 05'38" | 02:02'27" |
22 | 05'47" | 02:08'14" |
23 | 05'17" | 02:13'31" |
24 | 05'07" | 02:18'38" |
24.0 | 03'40" | 02:18'45" |