6.1 km | 00:33:04 | 05:24/km日期: 2019-12-18 16:06 - 卡路里: 402 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 71%
Pace: 05'42" / 05'45" / 05'21" / 05'45" / 05'18" / 04'50" / 03'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+00'51") | 1000 / 1000 |
2 | | 05'45" (+00'55") | 1000 / 2000 |
3 | | 05'21" (+00'31") | 1000 / 3000 |
4 | | 05'44" (+00'54") | 1000 / 4000 |
5 | | 05'17" (+00'27") | 1000 / 5000 |
6 | | 04'50" | 1000 / 6000 |
7 | | 03'40" | 107 / 6107 |
12月累積里程 :
153.87 km ![](images/shoe.png)
母子鱷魚-跟上來勁速跑鞋 BCU5568藍綠-41 累積 :
412.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'45" | 00:11'27" |
3 | 05'21" | 00:16'48" |
4 | 05'45" | 00:22'33" |
5 | 05'18" | 00:27'51" |
6 | 04'50" | 00:32'41" |
6.1 | 03'43" | 00:33'05" |