5.1 km | 00:31:16 | 06:10/km日期: 2014-08-10 19:40 - 卡路里: 356 Cal - 溫度: 26°C - 濕度: 83%
Pace: 06'21" / 06'09" / 05'53" / 05'59" / 05'51" / 16'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'40") | 466 / 466 |
| 2 | | 06'14" (+00'20") | 453 / 919 |
| 3 | | 06'16" (+00'22") | 453 / 1373 |
| 4 | | 06'14" (+00'20") | 453 / 1827 |
| 5 | | 06'03" (+00'09") | 453 / 2280 |
| 6 | | 06'03" (+00'09") | 453 / 2734 |
| 7 | | 06'01" (+00'07") | 453 / 3187 |
| 8 | | 06'10" (+00'16") | 453 / 3641 |
| 9 | | 06'05" (+00'11") | 453 / 4095 |
| 10 | | 05'54" | 453 / 4548 |
| 11 | | 06'03" (+00'09") | 453 / 5002 |
| 12 | | 05'53" | 76 / 5078 |
8月累積里程 : 69.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'09" | 00:12'30" |
| 3 | 05'53" | 00:18'23" |
| 4 | 05'59" | 00:24'22" |
| 5 | 05'51" | 00:30'13" |
| 5.1 | 13'18" | 00:31'16" |
展開計圈分析
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