13.8 km | 01:12:37 | 05:15/km日期: 2019-12-24 12:08 - 地點: 中正紀念堂 - 天氣: 還好 - 卡路里: 935 Cal - 溫度: 23°C - 濕度: 67%
Pace: 04'22" / 04'43" / 04'49" / 09'00" / 04'48" / 04'53" / 05'34" / 05'13" / 05'17" / 05'01" / 05'02" / 04'53" / 04'59" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'22" | 1000 / 1000 |
| 2 | | 04'42" (+00'20") | 1000 / 2000 |
| 3 | | 04'49" (+00'27") | 1000 / 3000 |
| 4 | | 08'59" (+04'37") | 1000 / 4000 |
| 5 | | 04'48" (+00'26") | 1000 / 5000 |
| 6 | | 04'53" (+00'31") | 1000 / 6000 |
| 7 | | 05'33" (+01'11") | 1000 / 7000 |
| 8 | | 05'13" (+00'51") | 1000 / 8000 |
| 9 | | 05'16" (+00'54") | 1000 / 9000 |
| 10 | | 05'01" (+00'39") | 1000 / 10000 |
| 11 | | 05'01" (+00'39") | 1000 / 11000 |
| 12 | | 04'53" (+00'31") | 1000 / 12000 |
| 13 | | 04'58" (+00'36") | 1000 / 13000 |
| 14 | | 05'02" (+00'40") | 802 / 13802 |
12月累積里程 :
379.01 km 
真皮 夾拖 累積 :
7459.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'22" | 00:04'22" |
| 2 | 04'43" | 00:09'05" |
| 3 | 04'49" | 00:13'54" |
| 4 | 09'00" | 00:22'54" |
| 5 | 04'48" | 00:27'42" |
| 6 | 04'53" | 00:32'35" |
| 7 | 05'34" | 00:38'09" |
| 8 | 05'13" | 00:43'22" |
| 9 | 05'17" | 00:48'39" |
| 10 | 05'01" | 00:53'40" |
| 11 | 05'02" | 00:58'42" |
| 12 | 04'53" | 01:03'35" |
| 13 | 04'59" | 01:08'34" |
| 13.8 | 05'02" | 01:12'37" |
展開計圈分析
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