9.2 km | 00:59:41 | 06:28/km日期: 2019-12-03 04:59 - 卡路里: 580 Cal - 總步數: 10418 - 平均步頻: 174 - 平均步幅: 88 cm - 溫度: 15°C - 濕度: 58% - PM2.5: 良好(19)
Pace: 06'38" / 06'12" / 06'33" / 06'55" / 06'51" / 06'43" / 06'15" / 05'59" / 06'13" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'35" (+00'37") | 1009 / 1009 | 178 / 84 |
| 2 | | 06'10" (+00'12") | 1004 / 2013 | 179 / 90 |
| 3 | | 06'33" (+00'35") | 1005 / 3019 | 174 / 87 |
| 4 | | 06'49" (+00'51") | 1006 / 4026 | 173 / 84 |
| 5 | | 06'49" (+00'51") | 1003 / 5029 | 171 / 85 |
| 6 | | 06'42" (+00'44") | 1000 / 6030 | 171 / 86 |
| 7 | | 06'16" (+00'18") | 1003 / 7033 | 174 / 91 |
| 8 | | 05'58" | 1001 / 8035 | 176 / 94 |
| 9 | | 06'09" (+00'11") | 1008 / 9044 | 171 / 94 |
| 10 | | 06'00" (+00'02") | 216 / 9260 | 170 / 97 |
12月累積里程 :
64.14 km 
MIZUNO RIDER 22 累積 :
366.7 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'12" | 00:12'50" |
| 3 | 06'33" | 00:19'23" |
| 4 | 06'55" | 00:26'18" |
| 5 | 06'51" | 00:33'09" |
| 6 | 06'43" | 00:39'52" |
| 7 | 06'15" | 00:46'07" |
| 8 | 05'59" | 00:52'06" |
| 9 | 06'13" | 00:58'19" |
| 9.2 | 06'18" | 00:59'41" |
展開計圈分析
留言 
