18.2 km | 02:15:17 | 07:26/km日期: 2013-02-02 20:34 - 平均心率: 142 - 卡路里: 1490 Cal - 溫度: 20°C - 濕度: 76%
Pace: 09'18" / 08'12" / 07'12" / 06'44" / 06'43" / 07'29" / 06'38" / 07'01" / 06'51" / 06'54" / 06'59" / 07'09" / 07'15" / 07'46" / 07'24" / 07'26" / 07'36" / 09'02" / 08'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'14" (+02'36") | 1005 / 1005 |
| 2 | | 08'13" (+01'35") | 1010 / 2016 |
| 3 | | 07'13" (+00'35") | 1003 / 3019 |
| 4 | | 06'39" (+00'01") | 1006 / 4026 |
| 5 | | 06'45" (+00'07") | 1006 / 5032 |
| 6 | | 07'27" (+00'49") | 1006 / 6039 |
| 7 | | 06'38" | 1006 / 7045 |
| 8 | | 06'56" (+00'18") | 1009 / 8055 |
| 9 | | 06'57" (+00'19") | 1005 / 9060 |
| 10 | | 06'51" (+00'13") | 1006 / 10067 |
| 11 | | 07'03" (+00'25") | 1011 / 11078 |
| 12 | | 07'05" (+00'27") | 1003 / 12082 |
| 13 | | 07'17" (+00'39") | 999 / 13082 |
| 14 | | 07'42" (+01'04") | 1015 / 14097 |
| 15 | | 07'35" (+00'57") | 1003 / 15101 |
| 16 | | 07'10" (+00'32") | 1012 / 16114 |
| 17 | | 07'52" (+01'14") | 1002 / 17116 |
| 18 | | 09'02" (+02'24") | 1004 / 18121 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 : 45.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'18" | 00:09'18" |
| 2 | 08'12" | 00:17'30" |
| 3 | 07'12" | 00:24'42" |
| 4 | 06'44" | 00:31'26" |
| 5 | 06'43" | 00:38'09" |
| 6 | 07'29" | 00:45'38" |
| 7 | 06'38" | 00:52'16" |
| 8 | 07'01" | 00:59'17" |
| 9 | 06'51" | 01:06'08" |
| 10 | 06'54" | 01:13'02" |
| 11 | 06'59" | 01:20'01" |
| 12 | 07'09" | 01:27'10" |
| 13 | 07'15" | 01:34'25" |
| 14 | 07'46" | 01:42'11" |
| 15 | 07'24" | 01:49'35" |
| 16 | 07'26" | 01:57'01" |
| 17 | 07'36" | 02:04'37" |
| 18 | 09'02" | 02:13'39" |
| 18.2 | 08'42" | 02:15'17" |
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