10.4 km | 01:01:33 | 05:54/km日期: 2019-12-25 05:10 - 卡路里: 616 Cal - 溫度: 19°C - 濕度: 91%
Pace: 06'35" / 06'14" / 05'59" / 05'49" / 05'47" / 05'55" / 05'39" / 05'50" / 05'42" / 05'57" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'55") | 994 / 994 |
| 2 | | 06'13" (+00'35") | 1002 / 1997 |
| 3 | | 05'59" (+00'21") | 999 / 2996 |
| 4 | | 05'50" (+00'12") | 1004 / 4000 |
| 5 | | 05'46" (+00'08") | 1001 / 5001 |
| 6 | | 05'53" (+00'15") | 994 / 5996 |
| 7 | | 05'38" | 1000 / 6996 |
| 8 | | 05'49" (+00'11") | 1001 / 7998 |
| 9 | | 05'43" (+00'05") | 1005 / 9004 |
| 10 | | 05'55" (+00'17") | 1004 / 10008 |
| 11 | | 04'59" | 420 / 10428 |
12月累積里程 :
141.63 km 
HOKA ONE ONE Clifton 6 累積 :
513.2 kmVoice Coach 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'14" | 00:12'49" |
| 3 | 05'59" | 00:18'48" |
| 4 | 05'49" | 00:24'37" |
| 5 | 05'47" | 00:30'24" |
| 6 | 05'55" | 00:36'19" |
| 7 | 05'39" | 00:41'58" |
| 8 | 05'50" | 00:47'48" |
| 9 | 05'42" | 00:53'30" |
| 10 | 05'57" | 00:59'27" |
| 10.4 | 04'54" | 01:01'33" |
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