12.4 km | 01:24:12 | 06:45/km日期: 2019-12-31 18:24 - 卡路里: 638 Cal - 總步數: 16626 - 平均步頻: 197 - 平均步幅: 74 cm - 溫度: 19°C - 濕度: 78%
Pace: 06'53" / 07'10" / 07'10" / 07'05" / 07'00" / 06'50" / 06'40" / 06'40" / 05'49" / 06'33" / 06'26" / 06'18" / 08'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'51" (+00'36") | 1004 / 1004 | 186 / 78 |
| 2 | | 07'09" (+00'54") | 1001 / 2005 | 190 / 73 |
| 3 | | 07'09" (+00'54") | 1012 / 3018 | 192 / 72 |
| 4 | | 07'01" (+00'46") | 1009 / 4027 | 193 / 73 |
| 5 | | 06'56" (+00'41") | 1008 / 5035 | 194 / 74 |
| 6 | | 06'44" (+00'29") | 1001 / 6037 | 197 / 75 |
| 7 | | 06'40" (+00'25") | 1010 / 7047 | 199 / 75 |
| 8 | | 06'35" (+00'20") | 1010 / 8057 | 203 / 74 |
| 9 | | 06'36" (+00'21") | 1005 / 9063 | 199 / 75 |
| 10 | | 06'28" (+00'13") | 1003 / 10067 | 203 / 75 |
| 11 | | 06'25" (+00'10") | 1005 / 11072 | 202 / 76 |
| 12 | | 06'15" | 1002 / 12075 | 205 / 77 |
| 13 | | 06'10" | 448 / 12523 | 203 / 79 |
12月累積里程 : 208.04 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 07'10" | 00:14'03" |
| 3 | 07'10" | 00:21'13" |
| 4 | 07'05" | 00:28'18" |
| 5 | 07'00" | 00:35'18" |
| 6 | 06'50" | 00:42'08" |
| 7 | 06'40" | 00:48'48" |
| 8 | 06'40" | 00:55'28" |
| 9 | 05'49" | 01:01'17" |
| 10 | 06'33" | 01:07'50" |
| 11 | 06'26" | 01:14'16" |
| 12 | 06'18" | 01:20'34" |
| 12.4 | 08'06" | 01:24'12" |
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