8.6 km | 00:57:25 | 06:40/km日期: 2013-02-04 05:10 - 地點: 新莊運動公園 - 天氣: 舒適 - 卡路里: 504 Cal - 溫度: 19°C - 濕度: 80%
Pace: 06'52" / 06'30" / 06'57" / 06'53" / 06'50" / 06'36" / 06'32" / 06'18" / 06'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+00'18") | 1006 / 1006 |
2 | | 06'31" | 1008 / 2015 |
3 | | 06'57" (+00'26") | 1001 / 3017 |
4 | | 06'53" (+00'22") | 1006 / 4023 |
5 | | 06'51" (+00'20") | 998 / 5022 |
6 | | 06'32" (+00'01") | 1000 / 6023 |
7 | | 06'33" (+00'02") | 1001 / 7025 |
8 | | 06'16" | 1007 / 8032 |
2月累積里程 : 323.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'30" | 00:13'22" |
3 | 06'57" | 00:20'19" |
4 | 06'53" | 00:27'12" |
5 | 06'50" | 00:34'02" |
6 | 06'36" | 00:40'38" |
7 | 06'32" | 00:47'10" |
8 | 06'18" | 00:53'28" |
8.6 | 06'30" | 00:57'25" |