11.1 km | 01:15:33 | 06:46/km日期: 2020-01-01 17:59 - 卡路里: 571 Cal - 總步數: 14948 - 平均步頻: 197 - 平均步幅: 74 cm - 溫度: 21°C - 濕度: 71%
Pace: 07'04" / 07'15" / 07'07" / 06'56" / 06'44" / 06'41" / 06'10" / 06'53" / 06'24" / 06'13" / 06'23" / 12'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'02" (+00'47") | 1004 / 1004 | 188 / 75 |
2 | | 07'13" (+00'58") | 1003 / 2007 | 192 / 72 |
3 | | 07'06" (+00'51") | 1002 / 3009 | 192 / 73 |
4 | | 06'54" (+00'39") | 1004 / 4013 | 197 / 73 |
5 | | 06'43" (+00'28") | 1002 / 5015 | 199 / 74 |
6 | | 06'40" (+00'25") | 1001 / 6016 | 202 / 74 |
7 | | 06'59" (+00'44") | 1008 / 7025 | 198 / 72 |
8 | | 06'44" (+00'29") | 1005 / 8030 | 200 / 73 |
9 | | 06'30" (+00'15") | 1006 / 9036 | 200 / 76 |
10 | | 06'17" (+00'02") | 1003 / 10040 | 202 / 78 |
11 | | 06'15" | 1000 / 11040 | 203 / 78 |
12 | | 05'35" | 143 / 11183 | 200 / 89 |
1月累積里程 : 188.57 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 07'15" | 00:14'19" |
3 | 07'07" | 00:21'26" |
4 | 06'56" | 00:28'22" |
5 | 06'44" | 00:35'06" |
6 | 06'41" | 00:41'47" |
7 | 06'10" | 00:47'57" |
8 | 06'53" | 00:54'50" |
9 | 06'24" | 01:01'14" |
10 | 06'13" | 01:07'27" |
11 | 06'23" | 01:13'50" |
11.1 | 11'59" | 01:15'33" |