43.2 km | 06:06:01 | 08:28/km日期: 2019-12-22 06:20 - 總爬升: 222 m - 卡路里: 2139 Cal - 溫度: 21°C - 濕度: 85%
Pace: 07'49" / 06'51" / 06'32" / 07'00" / 06'23" / 07'19" / 06'13" / 06'14" / 06'46" / 06'07" / 05'52" / 07'03" / 07'11" / 08'56" / 06'51" / 07'20" / 06'26" / 06'42" / 09'34" / 07'20" / 08'08" / 07'41" / 08'52" / 10'05" / 08'05" / 08'17" / 10'45" / 09'03" / 10'44" / 07'40" / 09'04" / 09'20" / 08'03" / 09'31" / 07'28" / 00'06" / 07'22" / 10'02" / 07'51" / 10'17" / 08'56" / 10'58" / 09'25" / 09'22" / 09'38" / 40'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'44" (+03'18") | 1009 / 1009 |
| 2 | | 06'50" (+02'24") | 1016 / 2026 |
| 3 | | 06'32" (+02'06") | 1028 / 3054 |
| 4 | | 06'58" (+02'32") | 1006 / 4061 |
| 5 | | 06'22" (+01'56") | 1009 / 5070 |
| 6 | | 07'19" (+02'53") | 997 / 6068 |
| 7 | | 06'11" (+01'45") | 1010 / 7078 |
| 8 | | 06'21" (+01'55") | 999 / 8078 |
| 9 | | 06'38" (+02'12") | 1049 / 9127 |
| 10 | | 06'13" (+01'47") | 1106 / 10234 |
| 11 | | 06'11" (+01'45") | 1043 / 11278 |
| 12 | | 07'08" (+02'42") | 1045 / 12324 |
| 13 | | 07'10" (+02'44") | 993 / 13317 |
| 14 | | 08'21" (+03'55") | 1001 / 14319 |
| 15 | | 06'56" (+02'30") | 1011 / 15330 |
| 16 | | 07'01" (+02'35") | 1010 / 16340 |
| 17 | | 07'23" (+02'57") | 994 / 17335 |
| 18 | | 09'00" (+04'34") | 1087 / 18422 |
| 19 | | 06'37" (+02'11") | 999 / 19422 |
| 20 | | 07'11" (+02'45") | 1149 / 20571 |
| 21 | | 08'46" (+04'20") | 998 / 21570 |
| 22 | | 08'00" (+03'34") | 1004 / 22575 |
| 23 | | 08'21" (+03'55") | 1003 / 23578 |
| 24 | | 10'15" (+05'49") | 1018 / 24597 |
| 25 | | 08'32" (+04'06") | 1026 / 25624 |
| 26 | | 10'25" (+05'59") | 1027 / 26652 |
| 27 | | 08'37" (+04'11") | 1057 / 27709 |
| 28 | | 10'07" (+05'41") | 1007 / 28716 |
| 29 | | 09'13" (+04'47") | 1020 / 29737 |
| 30 | | 08'18" (+03'52") | 1083 / 30820 |
| 31 | | 09'19" (+04'53") | 1002 / 31822 |
| 32 | | 08'16" (+03'50") | 1031 / 32854 |
| 33 | | 09'28" (+05'02") | 998 / 33853 |
| 34 | | 04'26" | 2516 / 36369 |
| 35 | | 09'03" (+04'37") | 1014 / 37384 |
| 36 | | 08'53" (+04'27") | 1041 / 38425 |
| 37 | | 09'48" (+05'22") | 1064 / 39489 |
| 38 | | 08'44" (+04'18") | 1011 / 40501 |
| 39 | | 09'17" (+04'51") | 1054 / 41555 |
| 40 | | 10'35" (+06'09") | 994 / 42549 |
| 41 | | 08'34" (+04'08") | 1177 / 43727 |
| 42 | | 10'34" (+06'08") | 1029 / 44757 |
| 43 | | 08'36" (+04'10") | 1035 / 45792 |
12月累積里程 :
70.54 km 
Saucony TRIUMPH ISO 3 累積 :
1620.9 kmAndroid - BullittGroupLimited S41 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'49" | 00:07'49" |
| 2 | 06'51" | 00:14'40" |
| 3 | 06'32" | 00:21'12" |
| 4 | 07'00" | 00:28'12" |
| 5 | 06'23" | 00:34'35" |
| 6 | 07'19" | 00:41'54" |
| 7 | 06'13" | 00:48'07" |
| 8 | 06'14" | 00:54'21" |
| 9 | 06'46" | 01:01'07" |
| 10 | 06'07" | 01:07'14" |
| 11 | 05'52" | 01:13'06" |
| 12 | 07'03" | 01:20'09" |
| 13 | 07'11" | 01:27'20" |
| 14 | 08'56" | 01:36'16" |
| 15 | 06'51" | 01:43'07" |
| 16 | 07'20" | 01:50'27" |
| 17 | 06'26" | 01:56'53" |
| 18 | 06'42" | 02:03'35" |
| 19 | 09'34" | 02:13'09" |
| 20 | 07'20" | 02:20'29" |
| 21 | 08'08" | 02:28'37" |
| 22 | 07'41" | 02:36'18" |
| 23 | 08'52" | 02:45'10" |
| 24 | 10'05" | 02:55'15" |
| 25 | 08'05" | 03:03'20" |
| 26 | 08'17" | 03:11'37" |
| 27 | 10'45" | 03:22'22" |
| 28 | 09'03" | 03:31'25" |
| 29 | 10'44" | 03:42'09" |
| 30 | 07'40" | 03:49'49" |
| 31 | 09'04" | 03:58'53" |
| 32 | 09'20" | 04:08'13" |
| 33 | 08'03" | 04:16'16" |
| 34 | 09'31" | 04:25'47" |
| 35 | 07'28" | 04:33'15" |
| 36 | 00'06" | 04:33'21" |
| 37 | 07'22" | 04:40'43" |
| 38 | 10'02" | 04:50'45" |
| 39 | 07'51" | 04:58'36" |
| 40 | 10'17" | 05:08'53" |
| 41 | 08'56" | 05:17'49" |
| 42 | 10'58" | 05:28'47" |
| 43 | 09'25" | 05:38'12" |
| 44 | 09'22" | 05:47'34" |
| 45 | 09'38" | 05:57'12" |
| 44.7 | -31'-43" | 06:05'37" |
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