13.1 km | 01:22:14 | 06:17/km日期: 2013-02-04 15:37 - 地點: 新莊運動公園 - 天氣: HOT - 卡路里: 764 Cal - 溫度: 27°C - 濕度: 61%
Pace: 06'45" / 05'36" / 05'22" / 05'31" / 06'13" / 06'26" / 06'31" / 06'31" / 06'38" / 06'32" / 06'30" / 06'24" / 06'36" / 09'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+01'22") | 1008 / 1008 |
2 | | 05'35" (+00'14") | 1001 / 2010 |
3 | | 05'21" | 1004 / 3015 |
4 | | 05'30" (+00'09") | 1007 / 4022 |
5 | | 06'16" (+00'55") | 1003 / 5025 |
6 | | 06'25" (+01'04") | 999 / 6025 |
7 | | 06'30" (+01'09") | 1001 / 7026 |
8 | | 06'32" (+01'11") | 997 / 8023 |
9 | | 06'37" (+01'16") | 1011 / 9035 |
10 | | 06'31" (+01'10") | 999 / 10034 |
11 | | 06'31" (+01'10") | 1004 / 11039 |
12 | | 06'24" (+01'03") | 1008 / 12047 |
13 | | 06'43" (+01'22") | 999 / 13047 |
2月累積里程 : 323.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 05'36" | 00:12'21" |
3 | 05'22" | 00:17'43" |
4 | 05'31" | 00:23'14" |
5 | 06'13" | 00:29'27" |
6 | 06'26" | 00:35'53" |
7 | 06'31" | 00:42'24" |
8 | 06'31" | 00:48'55" |
9 | 06'38" | 00:55'33" |
10 | 06'32" | 01:02'05" |
11 | 06'30" | 01:08'35" |
12 | 06'24" | 01:14'59" |
13 | 06'36" | 01:21'35" |
13.1 | 09'50" | 01:22'14" |