9.0 km | 00:50:00 | 05:31/km日期: 2020-01-07 06:12 - 卡路里: 488 Cal - 總步數: 9272 - 平均步頻: 185 - 平均步幅: 97 cm - 溫度: 19°C - 濕度: 81%
Pace: 05'57" / 05'51" / 05'47" / 05'37" / 05'33" / 05'22" / 05'23" / 05'08" / 05'01" / 08'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'57" (+00'56") | 1001 / 1001 | 185 / 90 |
2 | | 05'50" (+00'49") | 1002 / 2004 | 185 / 92 |
3 | | 05'47" (+00'46") | 1008 / 3012 | 185 / 93 |
4 | | 05'33" (+00'32") | 1000 / 4013 | 185 / 96 |
5 | | 05'33" (+00'32") | 1006 / 5019 | 185 / 96 |
6 | | 05'17" (+00'16") | 1005 / 6024 | 186 / 101 |
7 | | 05'22" (+00'21") | 1001 / 7025 | 184 / 100 |
8 | | 05'07" (+00'06") | 1001 / 8026 | 185 / 105 |
9 | | 05'01" | 1007 / 9034 | 185 / 107 |
10 | | 07'11" (+02'10") | 39 / 9073 | 183 / 75 |
1月累積里程 :
354.81 km Nike Pegasus 35 Turbo 累積 :
1102.5 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'51" | 00:11'48" |
3 | 05'47" | 00:17'35" |
4 | 05'37" | 00:23'12" |
5 | 05'33" | 00:28'45" |
6 | 05'22" | 00:34'07" |
7 | 05'23" | 00:39'30" |
8 | 05'08" | 00:44'38" |
9 | 05'01" | 00:49'39" |
9.0 | 08'54" | 00:50'00" |