21.1 km | 02:13:00 | 06:19/km日期: 2020-01-04 06:07 - 卡路里: 1042 Cal - 溫度: 17°C - 濕度: 94%
Pace: 06'52" / 06'20" / 06'22" / 06'21" / 06'28" / 06'09" / 06'20" / 06'18" / 06'25" / 06'20" / 07'49" / 06'12" / 06'33" / 06'15" / 06'18" / 06'16" / 05'49" / 06'18" / 05'51" / 05'49" / 05'30" / 05'40" /
1月累積里程 : 150.92 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'20" | 00:13'12" |
3 | 06'22" | 00:19'34" |
4 | 06'21" | 00:25'55" |
5 | 06'28" | 00:32'23" |
6 | 06'09" | 00:38'32" |
7 | 06'20" | 00:44'52" |
8 | 06'18" | 00:51'10" |
9 | 06'25" | 00:57'35" |
10 | 06'20" | 01:03'55" |
11 | 07'49" | 01:11'44" |
12 | 06'12" | 01:17'56" |
13 | 06'33" | 01:24'29" |
14 | 06'15" | 01:30'44" |
15 | 06'18" | 01:37'02" |
16 | 06'16" | 01:43'18" |
17 | 05'49" | 01:49'07" |
18 | 06'18" | 01:55'25" |
19 | 05'51" | 02:01'16" |
20 | 05'49" | 02:07'05" |
21 | 05'30" | 02:12'35" |
21.0 | 05'57" | 02:12'52" |