10.0 km | 01:01:52 | 06:11/km日期: 2020-01-07 19:56 - 總爬升: 169 m - 卡路里: 680 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 70%
Pace: 06'24" / 06'24" / 06'20" / 06'33" / 06'16" / 06'22" / 06'07" / 06'52" / 05'32" / 05'57" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+00'50") | 1000 / 1000 |
2 | | 06'24" (+00'52") | 1000 / 2000 |
3 | | 06'20" (+00'48") | 1000 / 3000 |
4 | | 06'33" (+01'01") | 1000 / 4000 |
5 | | 06'15" (+00'43") | 1000 / 5000 |
6 | | 06'22" (+00'50") | 1000 / 6000 |
7 | | 06'06" (+00'34") | 1000 / 7000 |
8 | | 05'55" (+00'23") | 1000 / 8000 |
9 | | 05'32" | 1000 / 9000 |
10 | | 05'56" (+00'24") | 1000 / 10000 |
1月累積里程 :
242.81 km 愛迪達 波7 藍 累積 :
1809.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'24" | 00:12'48" |
3 | 06'20" | 00:19'08" |
4 | 06'33" | 00:25'41" |
5 | 06'16" | 00:31'57" |
6 | 06'22" | 00:38'19" |
7 | 06'07" | 00:44'26" |
8 | 06'52" | 00:51'18" |
9 | 05'32" | 00:56'50" |
10 | 05'57" | 01:02'47" |
10.0 | 09'02" | 01:02'49" |