27.2 km | 02:37:44 | 05:47/km日期: 2020-01-05 16:43 - 平均心率: 149 - 卡路里: 1700 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 64%
Pace: 05'20" / 05'28" / 05'31" / 05'29" / 05'45" / 05'44" / 05'53" / 05'40" / 05'42" / 05'43" / 05'45" / 06'21" / 05'58" / 05'52" / 05'54" / 05'50" / 06'51" / 05'51" / 05'58" / 06'02" / 06'01" / 06'59" / 06'08" / 05'55" / 05'56" / 05'45" / 05'47" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" | 1000 / 1000 |
| 2 | | 05'27" (+00'07") | 1000 / 2000 |
| 3 | | 05'31" (+00'11") | 1000 / 3000 |
| 4 | | 05'28" (+00'08") | 1000 / 4000 |
| 5 | | 05'45" (+00'25") | 1000 / 5000 |
| 6 | | 05'43" (+00'23") | 1000 / 6000 |
| 7 | | 05'53" (+00'33") | 1000 / 7000 |
| 8 | | 05'40" (+00'20") | 1000 / 8000 |
| 9 | | 05'41" (+00'21") | 1000 / 9000 |
| 10 | | 05'42" (+00'22") | 1000 / 10000 |
| 11 | | 05'45" (+00'25") | 1000 / 11000 |
| 12 | | 05'38" (+00'18") | 1000 / 12000 |
| 13 | | 05'57" (+00'37") | 1000 / 13000 |
| 14 | | 05'52" (+00'32") | 1000 / 14000 |
| 15 | | 05'53" (+00'33") | 1000 / 15000 |
| 16 | | 05'50" (+00'30") | 1000 / 16000 |
| 17 | | 05'54" (+00'34") | 1000 / 17000 |
| 18 | | 05'50" (+00'30") | 1000 / 18000 |
| 19 | | 05'57" (+00'37") | 1000 / 19000 |
| 20 | | 06'01" (+00'41") | 1000 / 20000 |
| 21 | | 06'01" (+00'41") | 1000 / 21000 |
| 22 | | 06'00" (+00'40") | 1000 / 22000 |
| 23 | | 06'08" (+00'48") | 1000 / 23000 |
| 24 | | 05'54" (+00'34") | 1000 / 24000 |
| 25 | | 05'56" (+00'36") | 1000 / 25000 |
| 26 | | 05'44" (+00'24") | 1000 / 26000 |
| 27 | | 05'47" (+00'27") | 1000 / 27000 |
| 28 | | 05'37" (+00'17") | 216 / 27216 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
202.58 km 
361。 Meraki 累積 :
1777.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'28" | 00:10'48" |
| 3 | 05'31" | 00:16'19" |
| 4 | 05'29" | 00:21'48" |
| 5 | 05'45" | 00:27'33" |
| 6 | 05'44" | 00:33'17" |
| 7 | 05'53" | 00:39'10" |
| 8 | 05'40" | 00:44'50" |
| 9 | 05'42" | 00:50'32" |
| 10 | 05'43" | 00:56'15" |
| 11 | 05'45" | 01:02'00" |
| 12 | 06'21" | 01:08'21" |
| 13 | 05'58" | 01:14'19" |
| 14 | 05'52" | 01:20'11" |
| 15 | 05'54" | 01:26'05" |
| 16 | 05'50" | 01:31'55" |
| 17 | 06'51" | 01:38'46" |
| 18 | 05'51" | 01:44'37" |
| 19 | 05'58" | 01:50'35" |
| 20 | 06'02" | 01:56'37" |
| 21 | 06'01" | 02:02'38" |
| 22 | 06'59" | 02:09'37" |
| 23 | 06'08" | 02:15'45" |
| 24 | 05'55" | 02:21'40" |
| 25 | 05'56" | 02:27'36" |
| 26 | 05'45" | 02:33'21" |
| 27 | 05'47" | 02:39'08" |
| 27.2 | 05'36" | 02:40'21" |
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