10.0 km | 00:47:01 | 04:41/km日期: 2020-01-08 20:03 - 總爬升: 234 m - 卡路里: 679 Cal - 平均步頻: 190 - 溫度: 18°C - 濕度: 73%
Pace: 04'43" / 04'48" / 04'42" / 04'46" / 04'40" / 04'42" / 04'53" / 04'41" / 04'31" / 04'34" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'43" (+00'11") | 1000 / 1000 |
2 | | 04'47" (+00'15") | 1000 / 2000 |
3 | | 04'42" (+00'10") | 1000 / 3000 |
4 | | 04'46" (+00'14") | 1000 / 4000 |
5 | | 04'39" (+00'07") | 1000 / 5000 |
6 | | 04'42" (+00'10") | 1000 / 6000 |
7 | | 04'52" (+00'20") | 1000 / 7000 |
8 | | 04'40" (+00'08") | 1000 / 8000 |
9 | | 04'32" | 1000 / 9000 |
10 | | 04'34" (+00'02") | 1000 / 10000 |
11 | | 03'04" | 7 / 10007 |
1月累積里程 :
242.81 km 愛迪達 波7 藍 累積 :
1809.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'43" | 00:04'43" |
2 | 04'48" | 00:09'31" |
3 | 04'42" | 00:14'13" |
4 | 04'46" | 00:18'59" |
5 | 04'40" | 00:23'39" |
6 | 04'42" | 00:28'21" |
7 | 04'53" | 00:33'14" |
8 | 04'41" | 00:37'55" |
9 | 04'31" | 00:42'26" |
10 | 04'34" | 00:47'00" |
10.0 | 04'24" | 00:47'02" |