16.7 km | 01:35:35 | 05:43/km日期: 2014-08-15 16:06 - 平均心率: 106 - 卡路里: 1080 Cal - 溫度: 30°C - 濕度: 75%
Pace: 05'10" / 05'25" / 05'31" / 05'36" / 05'35" / 05'40" / 05'42" / 05'45" / 05'54" / 05'48" / 05'50" / 05'53" / 05'41" / 05'35" / 06'01" / 05'38" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" | 16650 / 16650 |
| 2 | | 05'49" (+00'09") | 183 / 16833 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~140 | 79~89% |
| 3:T乳酸耐力區 | 140~145 | 89~92% |
| 4:A無氧耐力區 | 145~154 | 92~97.5% |
| 5:I最大耗氧區 | 154~158 | 97.5~100% |
| 最大心率為158 點此去設定最大心率 |
8月累積里程 : 535.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'25" | 00:10'35" |
| 3 | 05'31" | 00:16'06" |
| 4 | 05'36" | 00:21'42" |
| 5 | 05'35" | 00:27'17" |
| 6 | 05'40" | 00:32'57" |
| 7 | 05'42" | 00:38'39" |
| 8 | 05'45" | 00:44'24" |
| 9 | 05'54" | 00:50'18" |
| 10 | 05'48" | 00:56'06" |
| 11 | 05'50" | 01:01'56" |
| 12 | 05'53" | 01:07'49" |
| 13 | 05'41" | 01:13'30" |
| 14 | 05'35" | 01:19'05" |
| 15 | 06'01" | 01:25'06" |
| 16 | 05'38" | 01:30'44" |
| 16.7 | 06'47" | 01:35'35" |
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